A Tapping Journey - Shift Wide Open

Safe

9/1/2015

It’s a process to want it, choose it, let go, and start to feel it and know it is growing in you. Let’s borrow benefits and tap some charge off Pt 5 (access consciousness and some ho’oponopono)

KC: Even though I never felt safe and thought I had to control my world in order to feel safe, I want to start to change that thinking
KC: Even though I was never safe as a child, I’m continuing to let that sense of insecurity shade every aspect of my life now----I want to change that
KC: Even though a part of me doesn’t think I’ll ever feel or be safe I want to start to grow in clarity around that thinking

EB: The energy of not feeling and being safe
SE: I’ve been carrying that imprint with me
UE: My entire life
UN: Carrying and recreating that energy my entire life
CH: Their lies
CB: That I will never be safe
UA: I’m so sorry, please forgive me
TH: I knew not what I was doing

EB: What stupidity am I using to maintain the energy that I am not safe no matter what I think or do
SE: And everything that is times a godzillion
UE: I destroy and un-create it now times a godzillion
UN: Right and wrong, good and bad
CH: Pod and Poc
CB: All nine, shorts, boys and beyonds
UA: The energy of not being safe
TH: I was sabotaging myself

EB: I was creating from the dense energy that I was not safe no matter what
SE: I’m sorry, please forgive me I feel so stupid
UE: Ironic, they said I was stupid
UN: I carried that dense energy as well
CH: What stupidity am I using to maintain the energy of stupid and not safe
CB: And everything that is times a godzillion
UA: I destroy and un-create it now times a godzillion
TH: Pod and Poc it

Breathe in through the nose and out through the mouth- ahhhh

CB: I am ready to blow up that thinking and return it to sender

When the limiting thoughts come back tap on the UE and say or think: I am ready to dive deeper

Safe

8/27/2015

It’s a process to want it, choose it, let go, and start to feel it and know it is growing in you. Let’s borrow benefits and tap some charge off Pt 2 (access consciousness and some ho’oponopono)

KC: Even though I never felt safe and thought I had to control my world in order to feel safe, I want to start to change that thinking
KC: Even though I was never safe as a child, I’m continuing to let that sense of insecurity shade every aspect of my life now----I want to change that
KC: Even though a part of me doesn’t think I’ll ever feel or be safe I want to start to grow in clarity around that thinking

EB: Years of not feeling safe
SE: Beatings
UE: Yelling
UN: Screaming
CH: 24/7
CB: Feeling trapped
UA: Out of control
TH: I am not safe

EB: How can I ever be safe
SE: Going into my head
UE: Being told I am stupid
UN: If I’m stupid I’ll never figure out
CH: How to be safe
CB: Hopeless
UA: Determined to figure it out
TH: I am not safe in any area of my life

EB: I’m sorry, please forgive me
SE: I need to let that thinking go
UE: They drummed it into my head
UN: I didn’t have time to question if it was really true
CH: I was under their control
CB: Everywhere I thought I had to gain control in order to feel safe
UA: And maintain the illusion that control was the answer
TH: I want to destroy and un-create it now times a godzillion, Pod and Poc it

Breathe in through the nose and out through the mouth- ahhhh

CB: I am ready to let more illusion go

When the limiting thoughts come back tap on the UE and say or think: I am ready for more clarity

Safety

3/25/2014

Sometimes we need to remind our body that we are safe and it can change and let go. Let’s borrow benefits and tap some knowing into ourselves

KC: Even though in the past it wasn’t safe to change or be myself---I honor and acknowledge this and choose to know I’m safe now
KC: Even though in the past it wasn’t safe to expand into me---I AM safe now
KC: Even though in the past it wasn’t safe I give my body permission to know it’s safe NOW

EB: It’s okay body
SE: It’s safe to change
UE: I honor and acknowledge
UN: All the years it wasn’t
CH: Thank you for keeping me small and safe
CB: Now we ARE safe
UA: I need you to partner with me in a new way
TH: To help me expand into the our unique destiny

EB: It’s okay
SE: We’re safe
UE: Safe to expand into our brilliance
UN: Safe to expand into our truth
CH: That all things are possible
CB: That we no longer have to limit our vision
UA: Or, play small
TH: It’s okay

EB: We are safe
SE: We are safe to heal
UE: We are safe to laugh
UN: We are safe to grow
CH: We are safe to know
CB: We are supported by the universe
UA: That all things are now possible
TH: Including letting go of dense, negative thoughts

Breathe in through the nose and out through the mouth- ahhhh

CB: I am safe to be me---thank you

When the limiting thoughts come back tap on the UE and say or think: “I am committed returning to my knowing that I am safe”

Safe

12/6/2013

Not feeling safe can keep money away Let’s borrow benefits and tap some charge off Pt 3

KC: Even though it’s scary to think of money as my beloved---what would it be like to feel safe
KC: Even though money isn’t a person---it sure makes me feel safe---so bring it on
KC: Even though I feel a bit silly thinking of money as my beloved---it’s the vibration that will attract more money

EB: The more I love myself
SE: The more I love money
UE: The more we both grow
UN: That’s what happens in a relationship
CH: You’re supposed to grow together and increase
CB: I’m saying YES to my beloved
UA: I’m saying YES to me
TH: I love myself

EB: I’m really committed to loving all of me
SE: Positive and Negative
UE: I’m committed to loving money
UN: It’s just paper
CH: I’m not afraid of trees
CB: I just have all these limiting judgments around money
UA: I’m ready to let them go
TH: Return to sender

EB: YES, YES, YES to money
SE: Money, Money and more Money
UE: I love you Money
UN: Thank you money for all you do for me
CH: I’m sorry, please forgive me
CB: For ever pushing you away
UA: I’m sorry please forgive me
TH: I love you thank you

Breathe in through the nose and out through the mouth- ahhhh

CB: I’m saying YES to money and me---may we live happily ever after

When the limiting thoughts come back tap on the UE and say or think: “I am committed to a financially prosperous future NOW”

Have a great weekend!

Safe

12/5/2013

Not feeling safe can keep money away Let’s borrow benefits and tap some charge off Pt 2

KC: Even though I’m holding my focus---when I go to pay my bills---I don’t feel safe and secure
KC: Even though there isn’t quite enough to pay my bills and save for the future and that scares me I’m open to shifting this
KC: Even though I don’t quite know how to let more money into my life----I’m willing to trust the process

EB: Not enough money to pay my bills
SE: All this stress
UE: I hate this
UN: I never feel safe and secure
CH: I wish I could figure out how to make more money
CB: I’m not good at receiving anything
UA: I can’t receive compliments
TH: I can’t receive…

EB: Oh dear, I’m not good at receiving in any area of my life
SE: No wonder I can’t make more money
UE: I don’t provide a safe and secure and receptive vibrational space for money
UN: I just live in fear and scarcity
CH: I’m open to shifting this
CB: It’s fun to get money
UA: I love money
TH: I love the thought of having more than enough

EB: I’m holding onto that vibration
SE: Even as I pay my bills
UE: I’m gonna bless the money as it goes to someone else
UN: I’m gonna be in gratitude that I have some money
CH: That others will be able to pay their bills when I pay mine
CB: I’m gonna put out the welcome mat for money
UA: I want to be in flow in every area of my life
TH: That includes opening my arms to money

Breathe in through the nose and out through the mouth- ahhhh

CB: Like a beloved lover---I’m ready to receive you money

When the limiting thoughts come back tap on the UE and say or think: “I am
committed to a financially abundant life NOW”

Safe

12/4/2013

Not feeling safe can keep money away Let’s borrow benefits and tap some charge off Pt 1

KC: Even though I do my best to focus on the feeling of having money---I admit I often slide back into fear and then I don’t feel safe
KC: Even though my bank account and bills are real---there is a part of me that doesn’t feel safe in trusting the universe has my back
KC: Even though I honor and acknowledge my feelings I admit most of the time I don’t feel safe having a lot of money

EB: Family and friends expect me to pay for everything
SE: I hate to say NO
UE: All this tension
UN: I hold it in my lower back
CH: In my stomach
CB: I don’t feel safe
UA: Charities want my money
TH: All this guilt and shame

EB: If I don’t give enough
SE: Then there is all this lack
UE: When I keep money away
UN: All these bills
CH: All the headaches
CB: All the fear
UA: I don’t feel safe
TH: What if I could be more of service

EB: When I do have money
SE: I can learn to say NO
UE: I have tools to help me say NO
UN: I could only give to the places and people that fill my heart
CH: What would it feel like to live in financial freedom
CB: Ah, I think I’m gonna keep returning to that feeling
UA: That is the reality I want
TH: Empowerment

Breathe in through the nose and out through the mouth- ahhhh

CB: I want to feel safe when I have more than enough money and I can feel
safe when I say no

When the limiting thoughts come back tap on the UE and say or think: “I am
committed to a financially abundant life NOW”

I am secure and safe

9/19/2011

Sometimes we can doubt that we are secure and safe in all areas of our lives. When our mind dwells in the past and future we can slip out of feeling and knowing we are safe and secure. Let’s borrow benefits and tap.

KC: Even though my mind goes into the fears and uncertainties about the future ---I acknowledge this habit and choose to know I am okay right this moment
KC: Even though I don’t feel safe and secure I acknowledge that is because I’m worried about something and not in the present moment--- I acknowledge this and choose to love and accept myself
KC: Even though it seems hard to stay in the moment I choose to acknowledge this and do my best to remember that right this moment I am safe and secure

EB: But my life is a mess
SE: That impacts my future
UE: I might end up homeless
UN: I made so many mistakes in the past
CH: I messed up my life
CB: How can I feel safe and secure
UA: I have so many issues to deal with
TH: I don’t feel safe at all

EB: Bad things can happen in an instant
SE: I have to be on guard all the time
UE: I have too much to think about
UN: The world isn’t safe
CH: You can’t trust people
CB: Are you safe right this moment
UA: Yes
TH: Are you safe this moment

EB: Yes
SE: How about this moment
UE: Yes, but
UN: No, take one moment at a time
CH: When you get enough safe moments lined up you’ll grow in trust
CB: That the universe is here to help you create a safe life for you
UA: One moment at a time
TH: For right now I am okay

Breathe in through the nose and out through the mouth- ahhhh

CB: I am okay right now---I can keep checking in throughout the day and KNOW that I am okay in this moment

When insecurity starts creeping in tap on the UE and say: “Right now I am okay and the universe wants to help me manifest a secure future one moment at a time---faith and trust in the process- one moment at a time.”

Trusting the thought that the universe wants to support you

9/12/2011

Were you told as a kid that you can’t depend on anyone but yourself? Has that bought you true happiness and abundance in all areas? Let’s borrow benefits and tap.

KC: Even though I was always told that I couldn’t trust anyone but myself. I acknowledge that message and am open to a new idea
KC: Even though my life has been really touch and I had to do it alone cause people let you down---I’m open to changing that idea
KC: Even though I don’t see how the universe wants to support me I do see that the sun supports my body producing vitamin D and the universe does supply me with other things---maybe I can choose to believe it wants to support me ---maybe I just didn’t think it could and that was the block to the support

EB: You have to go it alone—that’s the message I got
SE: What a ridiculous notion
UE: The universe only supports life not careers and homes
UN: Oh really
CH: Don’t start
CB: What IF the universe wanted to support you
UA: But, what about natural disasters and huge comets
TH: You slough of dead skin and grow and your cells change

EB: Nature has to go though changes and doesn’t it come back stronger and more beautiful
SE: What IF the universe wanted to support you
UE: The universe is pretty vast and expansive
UN: It does create some magnificent things
CH: A career is a thing
CB: A home is a thing
UA: They start as dreams and goals
TH: The universe is great at creating out of No-Thingness

EB: What IF the universe wanted to support you
SE: I did come out of No-Thingness
UE: I guess it supported me in the beginning
UN: Then I willfully decided I had to do it myself
CH: I wonder if I asked for its guidance if the universe would help me
CB: Expanding my notion of support
UA: It feels right in my heart
TH: The universe was always there I just blocked the support

Breathe in through the nose and out through the mouth- ahhhh

CB: I think I’ll allow the notion that the universe does want to support me

When fear starts creeping in tap on the UE and say: “I choose to allow the notion that the universe does want to support me---all I have to do is look within and be still and know.”

Abundance blocks-feeling safe

3/23/2011

Does it feel safe for you to be financially wealthy? For me having money is a scary thing and I create situations that repel money. Think of how you feel around money and let’s tap.

KC: Even though I don’t feel safe having lots of money---I’m open to a new feeling.
KC: Even though in the past people stole money from me or doctors took every last dime from me---I’m open to the possibility that it doesn’t have to be that way now.
KC: Even though I’m afraid I’ll be alone and vulnerable if I have money I’m open to a new way of living in the world because I’m worthy and deserving of being financially wealthy.

EB: People will steal my money
SE: An emergency will happen and I’ll loose all my money
UE: If you have money somehow you’ll loose it
UN: I’ll make the wrong investment choices and loose my money
CH: People will rob my home
CB: They’ll steal my car
UA: It’s not safe to have a lot of money
TH: I’ll be a target if I have money

EB: Someone will steal my jewelry
SE: They’ll ostracize me for being flashy with nice clothes and jewelry
UE: I won’t know how to be with money
UN: I’ll loose myself
CH: Will I
CB: I’m not a flashy dresser
UA: I like nice but modest things
TH: Even celebrities dress in jeans when out

EB: I can research and only invest in things that are insured
SE: I’ll have insurance this time to cover medical expenses
UE: I don’t have to come from fear
UN: I’m wiser this time
CH: I’m learning to say “NO”
CB: It might be different this time
UA: I’m more aware this time
TH: I feel more worthy and deserving this time

Breathe in through the nose and out through the mouth- ahhhh

CB: I’m a different person this time and have new skills and tools to help me.

As you go through the day and fall back into old ways of thinking tap and say “That was then and this is now---it’s safe this time to have money.”