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Spiritual Partner

2/1/2013

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Belief: Overwhelming
There are a number of reasons we block having the perfect spiritual partner in our life.  Let’s borrow benefits and tap on some issues.

KC: Even though I would love to attract my spiritual partner---there is just too much in the way
KC: Even though I want to believe it’s possible---yikes, it hasn’t worked so far
KC: Even though I want it all---I get overwhelmed and panicked

EB: I can’t
SE: Too much to let go of
UE: I’m scared
UN: I can’t
CH: All these excuses
CB: All these excuses
UA: I want to and I don’t want to
TH: All these excuses

EB: All this mind chatter
SE: I can’t escape my fear
UE: It’s so difficult to stay focused
UN: I can’t hold the positive vibration for that long
CH: I always feel like I’m back to square one
CB: It’s hopeless
UA: I choose to remember it’s a process
TH: It’s a process

EB: There are so many ways I’m changing
SE: Focus on that
UE: Focus on the positive changes
UN: Letting myself focus on the positive
CH: Letting myself integrate
CB: Letting myself release how far I’ve come
UA: I choose to KNOW this will work
TH: I’ve seen it work

Breathe in through the nose and out through the mouth- ahhhh

CB: I’m not broken and in fact I’m perfect in my state of evolving

When the limiting thoughts come back tap on the UE and say or think: “I choose to focus on the journey not the bolder along the way”

Have a great weekend!
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Spiritual Partner

1/31/2013

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Belief: What if there isn’t anyone else after all
There are a number of reasons we block having the perfect spiritual partner in our life.  Let’s borrow benefits and tap on some issues.

KC: Even though there is this lingering doubt that I’ll always be alone---I’m open to changing this
KC: Even though I feel so lonely and isolated in my feelings---I’m open to acknowledging them and releasing them
KC: Even though I can’t see how I’ll meet anyone again---I choose to stay open energetically and
know that all things are possible if I stay open energetically

EB: WHAT
SE: That’s stupid
UE: I’m alone
UN: I’m scared
CH: This will never change
CB: I’m always left alone
UA: I came close this time
TH: It scared me

EB: Maybe the next time I can trust
SE:  Trust myself
UE: I got closer
UN:  That’s progress
CH: What if I can stay open more
CB: I allowed this relationship to come to me
UA: I can choose to stay open and allowing
TH: I am committed to loving myself

EB: To creating a fabulous life
SE: I choose to believe that all things are possible
UE: That the perfect person is still out there
UN: Someone who can accept me
CH: Love me
CB:  Let’s me be me
UA: I allow myself to heal and stay open
TH: I allow myself to feel, tap and release 

Breathe in through the nose and out through the mouth- ahhhh

CB: I am honoring how I feel and KNOW that honoring means letting the past go and KNOWING that I am worthy of a fabulous loving spiritual relationship 

When the limiting thoughts come back tap on the UE and say or think: “I am committed to redirecting my thinking back to my knowing that my energy attracts and creates what shows up on my life----I want harmony and I will tap until and always to insure I stay in harmony”
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Spiritual Partner

1/30/2013

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Belief: He/She’s the only ONE
There are a number of reasons we block having the perfect spiritual partner in our life.  Let’s borrow benefits and tap on some issues.

KC: Even though it feels like he’s the only one and there will never be another perfect partner---I acknowledge the pain and how I feel
KC: Even though it feels like there is no hope for love for me in this life time---I honor my feelings
KC: Even though if feels like why bother---I honor and acknowledge my feelings and am open to feeling them completely

EB: It’s over
SE:  He was perfect
UE: Why
UN: It felt so right
CH: What happened
CB: Life is so cruel
UA: I don’t understand
TH: How can this be

EB: I feel so alone
SE:  What will I do
UE: I’ll never find anyone else I’m as compatible with
UN: In all the world I won’t find anyone
CH: Out of 7 billion people on the planet
CB: I will never find anyone again I’m in sync with
UA: What if there is someone else who can love me
TH: What if I’m meant to learn more about myself in another relationship 

EB: I did learn to give all of myself in this one
SE: I did learn to love on a deeper level
UE:  What if there is someone out there who will love me back as deeply
UN:  What if I could be open to that
CH:  I honor how much I’m hurting right now
CB: I honor all my feelings
UA: I choose to be open to finding someone who can love me back and stay
TH: I’m giving myself permission to just consider this as I tap out my hurts

Breathe in through the nose and out through the mouth- ahhhh

CB: I don’t have to close off my heart

When the limiting thoughts come back tap on the UE and say or think: “I am committed to believing that out of 7 billion people on this planet I’ll find the perfect person who will love me back and stay”
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Spiritual Partner

1/29/2013

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Belief: Too damaged
There are a number of reasons we block having the perfect spiritual partner in our life.  Let’s borrow benefits and tap on some issues.
 
KC: Even though I’d like to think I’m in a good place and ready for a spiritual partner---I have tons of baggage
KC: Even though I’d like to think I’m worthy and deserving of a great spiritual partner---yikes, my critical voice says “No way”
KC: Even though we all have baggage I think mine is worse

EB: I’m too damaged
SE: Too much baggage
UE:  No one will have me
UN: We all have STUFF
CH: Mine’s worse
CB: What’s the point
UA: It’s too hopeless
TH: Everyone says I’m too damaged

EB: Too many rough times
SE: What if I’m not the only one who thinks that way
UE:  My ego just wants to keep me safe
UN: Small
CH: In control
CB: Isn’t the point of relationships to grow in a supportive atmosphere
UA: It works for some people
TH: Some no

EB: All these excuses
SE: All these beliefs that I have to deny myself love
UE: All these excuses
UN: Feel, Tap, Release
CH: All these excuses
CB: It’s almost comical
UA: Just noticing all the objections and tapping
TH: I am committed to feeling them all and tapping them away

Breathe in through the nose and out through the mouth- ahhhh

CB: I hear you, thank you for sharing---next

When the limiting thoughts come back tap on the UE and say or think: “I return all these stupid excuses to sender---never to return to me and this reality again”
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Spiritual Partner

1/28/2013

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Belief: Too damaged
There are a number of reasons we block having the perfect spiritual partner in our life.  Let’s borrow benefits and tap on some issues.

KC: Even though I’d like to think I’m in a good place and ready for a spiritual partner---I have tons of baggage
KC: Even though I’d like to think I’m worthy and deserving of a great spiritual partner---yikes, my critical voice says “No way”
KC: Even though we all have baggage I think mine is worse

EB: I’m too damaged
SE: Too much baggage
UE:  No one will have me
UN: We all have STUFF
CH: Mine’s worse
CB: What’s the point
UA: It’s too hopeless
TH: Everyone says I’m too damaged

EB: Too many rough times
SE: What if I’m not the only one who thinks that way
UE:  My ego just wants to keep me safe
UN: Small
CH: In control
CB: Isn’t the point of relationships to grow in a supportive atmosphere
UA: It works for some people
TH: Some no

EB: All these excuses
SE: All these beliefs that I have to deny myself love
UE: All these excuses
UN: Feel, Tap, Release
CH: All these excuses
CB: It’s almost comical
UA: Just noticing all the objections and tapping
TH: I am committed to feeling them all and tapping them away

Breathe in through the nose and out through the mouth- ahhhh

CB: I hear you, thank you for sharing---next

When the limiting thoughts come back tap on the UE and say or think: “I return all these stupid excuses to sender---never to return to me and this reality again”
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Spiritual Partner

1/25/2013

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Fear: I only attract losers
There are a number of reasons we block having the perfect spiritual partner in our life.  Let’s borrow benefits and tap on some issues.

KC: Even though in the past I always ended up with losers---I’m open to changing this
KC: Even though it feels like I have a loser-target on my forehead---I’m open to changing this
KC: Even though it feels hopeless that I’ll ever attract a decent person---I’m open to this changing

EB: Yep, I’m a loser magnet
SE: I always end up with the ones who are dysfunctional
UE: Doesn’t matter I’m always attracted to the wrong type
UN: I must be broken
CH:  Maybe I think I have to punish myself on some level
CB: Maybe I’m cursed
UA: Really-----why else is this happening to me
TH: I feel so broken and hopeless

EB: I’ve tried everything
SE: Okay, so I haven’t tried this tapping stuff
UE: What if this tapping stuff clears out the old beliefs
UN: Then I could shift into a new belief
CH: That I no longer have to punish and deserve losers in my live
CB: What if I started knowing I was healthy and worthy
UA: What if I started attracting healthy into my life
TH: What if…

EB: What if I were committed to a healthy and happy life
SE: Committed to KNOWING that as I release the old---the new template could take root
UE: A template that attracts only healthy people into my world
UN: I’m for that
CH: Letting myself remember all the wrong types and feeling, tapping and letting go
CB: Letting myself bring up all the shame and guilt and tapping it out
UA: Seeing it as just learning what to avoid in the future
TH: No judgment just observing and tapping, releasing and embracing a new template

Breathe in through the nose and out through the mouth- ahhhh

CB: Changing my magnet to one of attracting the perfect spiritual partner---who is committed to being a loving and supportive partner in all areas

When the limiting thoughts come back tap on the UE and say or think: “I am committed to release the past without judging and embracing a new and healthy template”

Have a great weekend!
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Spiritual Partner

1/24/2013

0 Comments

 
Fear: All the good ones are taken
There are a number of reasons we block having the perfect spiritual partner in our life.  Let’s borrow benefits and tap on some issues.

KC: Even though I’m willing to work on my limiting belief issues and fears---let’s face it all the good ones are taken
KC: Even though I have this fear that after doing all this work there won’t be anyone out there to connect with---I’m open to changing this belief
KC: Even though I have all these fears---I’m open to clarity and discernment 

EB: It’s too late
SE: All the good ones will be taken
UE: I’m too old
UN: No one will want me at my age
CH: All the good ones are married already
CB: What’s the point
UA: What if I’m wrong
TH: I’m just saying---maybe my brain is just scared

EB: Maybe I’m thinking up excuses
SE: I meet great people all the time
UE: The Law of Attraction says that what you focus on you attract to you
UN: So if I change my vibration I’ll attract the right person
CH:  That’s silly
CB: Yet, on a deep level I know it to be true
UA: What if I let it be true for me
TH: I am committed to releasing my blocks and beliefs

EB: I am open to receiving a loving and supportive relationship into my life
SE: That makes me happy
UE: It’s as easy as feeling, tapping and releasing and realigning the vibration I’m putting out
UN: Energy work is way easier
CH: You don’t have to go into details
CB: Just feel, tap and release
UA: I can do this
TH: It’s doesn’t feel hopeless 

Breathe in through the nose and out through the mouth- ahhhh

CB: The good ones aren’t all taken----I am willing and committed to changing my vibration and allowing a loving and supportive relationship to come to me

When the limiting thoughts come back tap on the UE and say or think: “I am committed to letting it be easy, simple and I know I’m worthy and deserving and it’s never too late to give and receive love"
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I am a loving spiritual partner

9/20/2011

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Are you a “looser” magnet?  Do the “wrong” partners keep showing up in your life?  YOU have to be the type of partner you want to show up in your life.  Let’s assume you want a loving spiritual partner---let’s borrow benefits and tap some good mojo in.
 
KC: Even though I’m clear on what I don’t want—that’s what keeps showing up in my life.  I’m open to changing this.
KC: Even though I’m doing all this spiritual work on myself I can’t seem to find the right person.  I’m open to looking at this differently.
KC: Even though I say I want “this and that” and the opposite keeps showing up---maybe I need to look at my intention.

EB: I say I want a loving spiritual partner
SE: But do I
UE: or, do I want to be rescued
UN: or, do I want to keep staying the victim
CH: or, do I want to find excuses not to be happy
CB: am I afraid of intimacy
UA: Just what are the qualities I want in someone
TH: What can I do to instill those qualities in me

EB: I can let go of my intimacy issues
SE: I can look at each quality I want in another and become that myself
UE: The more authentic I become with myself
UN: The more authentically I can show up in a relationship
CH: Not morphing and turning myself inside out to be what they expect me to be
CB: How real am I with people
UA: How real do I allow people to be with me
TH: Do I judge and criticize

EB: Do I expect them to be perfect
SE: Am I willing to be of service and help them grow
UE: That means accepting them as they are
UN: That means accepting me where I am
CH: I can start with being my own spiritual partner
CB: Committed to being authentically me
UA: Committed to loving myself through everything life throws my way
TH: Accepting myself and showing up with integrity

Breathe in through the nose and out through the mouth- ahhhh
 
CB: WOW, that’s the type of partner I want and it starts with me

When the old patterns start creeping in tap on the UE and say: “I love and accept myself just the way I am and I choose to let my authentic self shine no matter what. How does it get any better than that?”
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    Picture

    Sample of tapping
    Tapping points:
    https://www.youtube.com/watch?v=j-O3MUyHFV0

    Tapping Marketing:
    https://www.youtube.com/watch?v=qkGF-udO7TY
    Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you!  Why---because there is always something to tap away.  You know all those small and large annoyances in life.  We can tap on some of your issues if you let me know what they are.

    You can
    borrow benefits---
    as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.


    Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress?  Tap it out!


    During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

    You can always seek a professional such as myself for one-on-one sessions.
       www.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com
    If you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website:    WWW.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com



    Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

    To Book a session: contact me  at  
    Alisha@ShiftWideOpen.com  for a phone or Skype session.

    To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks 
    Also, come play with us on facebook.

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