A Tapping Journey - Shift Wide Open

Trust

6/1/2015

Sometimes we are afraid to expand because we don’t trust that the outcome will be better than we could have ever imagined. Let’s borrow benefits and tap some charge of Pt 10(access consciousness)

KC: Even though I would love to trust that I won’t react----I honor and acknowledge the journey
KC: Even though I might slip---I honor and acknowledge the process
KC: Even though trusting is a process I choose to remain as calm as possible and learn from my slips

EB: I’ll screw up
SE: I’ll blow it
UE: I’ll freak
UN: I’ll react
CH: Everywhere I will lose my composure
CB: Everywhere I’ve lost my composure
UA: I choose to destroy and un-create it now
TH: Pod and Poc it

EB: I give myself permission to have human experiences
SE: Including screwing up
UE: I give myself permission
UN: To learn from my slips
CH: In a kind and compassionate way
CB: To see and know
UA: I am human
TH: Having a human slip

EB: To laugh and lovingly pick myself up
SE: I choose to trust the process
UE: To know I don’t have to be perfect
UN: That I AM perfect just the way I am
CH: I choose to remain calm and confident
CB: That I will slip up
UA: And to know it is not the end of the world
TH: I can always put it right

Breathe in through the nose and out through the mouth- ahhhh

CB: I give myself permission to be human and soulful

When the limiting thoughts come back tap on the UE and say or think: I am committed to trusting the process

Trust

5/29/2015

Sometimes we are afraid to expand because we don’t trust that the outcome will be better than we could have ever imagined. Let’s borrow benefits and tap some charge of Pt 9(access consciousness)

KC: Even though sometimes spirit provides me with gems through the mouth of another—at times it doesn’t; and I don’t have to correct them
KC: Even though I want to correct them---perhaps it’s what THEY need to hear for themselves and I can trust the process
KC: Even though they might get angry with me for NOT doing what they tell me---I choose to let it go and trust they will realize the message is meant for them

EB: All this anger and disappointment
SE: Coming to me from others
UE: I trust that I don’t have to react
UN: That I can remember to ask them
CH: If perhaps the message is meant for them
CB: To not make them wrong
UA: To not make me wrong
TH: Everywhere I’ve been

EB: And will be frustrated
SE: Over conversations and opinions
UE: I choose to destroy and un-create it now times a godzillion
UN: Pod and Poc it
CH: I give myself permission to trust
CB: That I need only smile and pause for clarity
UA: I choose to relax
TH: I remain calm and confident

EB: That clarity will be revealed
SE: I choose to smile
UE: And let others think what they will
UN: I don’t have to know what to say and do in the moment
CH: Other than to smile and know
CB: More will be revealed
UA: I choose to remain
TH: Calm and confident

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to remain calm and confident

When the limiting thoughts come back tap on the UE and say or think: I commit to trust the process

Trust

5/28/2015

Sometimes we are afraid to expand because we don’t trust that the outcome will be better than we could have ever imagined. Let’s borrow benefits and tap some charge of Pt 8(access consciousness)

KC: Even though others love to give their opinion to me---it doesn’t mean I don’t know what they are sharing already and I don’t have to think less of myself
KC: Even though others think they know me better than I know myself---I don’t have to feel ashamed---I want to trust that I don’t have to react or take offense
KC: Even though I want to trust my knowing ---I admit that at times spirit takes to me through others and I am open to trusting that as well

EB: All this confusion
SE: Who is channeling my team
UE: Who is not
UN: The willingness to trust that I will know
CH: The grace to not react
CB: To know that in time I will know the truth
UA: I am open to trusting the process
TH: What stupidity am I using to maintain the illusion

EB: That I won’t know the difference
SE: Between divine guidance and BS
UE: Everything that is times a godzillion
UN: I destroy and un-create it now
CH: Pod and Poc it
CB: I give myself permission to let others think whatever they want
UA: I choose to focus on discerning what is a clear message from my team
TH: And to let the rest fade away

EB: I give myself permission to know the difference
SE: I give myself permission to be open
UE: To be open, present and willing
UN: To trust that at the perfect time
CH: Spirit will supply me with information
CB: I give myself permission to let it reveal itself
UA: To pause and percolate
TH: I am choosing to be Present, Open and Receptive

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to trust the process

When the limiting thoughts come back tap on the UE and say or think: I am committed to trusting the process

Trust

5/27/2015

Sometimes we are afraid to expand because we don’t trust that the outcome will be better than we could have ever imagined. Let’s borrow benefits and tap some charge of Pt 7(access consciousness)

KC: Even though I’m trusting myself more and more there is still a part of me that gets discouraged when things don’t go as I plan
KC: Even though I would love to be peaceful all the time----I know that I can’t control others
KC: Even though I would love to ban lower vibrating people from my life---I can’t and at times it frustrates me

EB: All this frustration
SE: All this distrust
UE: All this stupid thinking that
UN: If life is not peaceful
CH: Then I must not be in my heart space
CB: Others need to unconsciously feel
UA: That I’m in my heart space
TH: Just because I don’t rescue them

EB: Or even know how to help them if I want
SE: Even though they try to drag me down
UE: It doesn’t mean my team is letting me down
UN: I’m not doing anything wrong
CH: My ego just tells me I can’t trust the path I’m on
CB: What stupidity am I using to maintain the illusion
UA: And belief that anytime my life is not peaceful
TH: It means I’m being punished for not being perfect

EB: Everything that is times a godzillion
SE: I destroy and un-create it now
UE: Pod and Poc it
UN: I give myself permission to see and know
CH: Life happens for everyone
CB: I don’t have to engage in drama
UA: If I get confused
TH: Shrug and let it go

Breathe in through the nose and out through the mouth- ahhhh

CB: I return their judgment of me to them

When the limiting thoughts come back tap on the UE and say or think: I don’t have to know everything ---I can trust the process

Trust

5/26/2015

Sometimes we are afraid to expand because we don’t trust that the outcome will be better than we could have ever imagined. Let’s borrow benefits and tap some charge of Pt 6(access consciousness)

KC: Even though I hate to be judged or criticized I know I have to trust the process
KC: Even though I’m still very uncomfortable and don’t completely trust myself---I honor and acknowledge the process
KC: Even though I still have all this doubt---I choose to let more go

EB: All this remaining doubt
SE: I choose to let it do
UE: Everywhere I’ve clung to the stupidity
UN: And maintained the illusion that I couldn’t trust the process
CH: And maintained that until I’m perfect I can’t contribute to people shifting
CB: I destroy and un-create it now
UA: Pod and Poc it
TH: I choose to know my point of view will always be changing

EB: More evolved people will see me as in the process
SE: Hopefully they will show me how compassion looks
UE: That’s what I choose
UN: To have compassion for myself
CH: To trust that everything
CB: Is unfolding perfectly
UA: I am love in progress
TH: Loving myself enough to love my limitations into more

EB: All this remaining discomfort and doubt
SE: I choose to let it go
UE: All this doubt
UN: Return to sender
CH: I humbly ask that my vibration be raised
CB: So that I may see more clearly
UA: Thank you
TH: Open, spacious and grateful

Breathe in through the nose and out through the mouth- ahhhh

CB: I choose to remain open and expansive

When the limiting thoughts come back tap on the UE and say or think: I am grateful

Trust

5/25/2015

Sometimes we are afraid to expand because we don’t trust that the outcome will be better than we could have ever imagined. Let’s borrow benefits and tap some charge of Pt 5(access consciousness)

KC: Even though I want to trust I find I get irritated with people who question my knowing
KC: Even though I feel like I’m on shaky ground---I feel like expanding into more is dangerous and I want to start shifting that illusion
KC: Even though it enrages me that I don’t trust myself---I’m ready to let more limitation go

EB: All this irritation
SE: All this embracement
UE: Knowing I was in the dark
UN: Yet if I’m so enlightened
CH: Why get embarrassed and irritated
CB: They question me
UA: I doubt
TH: I get irritated

EB: I want to scream
SE: All this frustration
UE: Times a godzillion
UN: I destroy and un-create it now
CH: Pod and Poc it
CB: I give myself permission to see
UA: It’s just another learning experience
TH: To have compassion for the old me

EB: The one who ONLY saw limitation
SE: Thank you spiritual team for raising my vibration
UE: I can see where I’ve been
UN: I don’t have to hate and be ashamed of it
CH: Most of the world still dwells there
CB: It’s a process not a race
UA: All I can do is shrug
TH: They will get it or they won’t

Breathe in through the nose and out through the mouth- ahhhh

CB: I only have to be brave enough to stand in my truth and trust it

When the limiting thoughts come back tap on the UE and say or think: I am ready to spiral up some more

Trust

5/22/2015

Sometimes we are afraid to expand because we don’t trust that the outcome will be better than we could have ever imagined. Let’s borrow benefits and tap some charge of Pt 4(access consciousness)

KC: Even though my mind is still arguing with me I admit I am beginning to understand
KC: Even though my mind is still racing---I want more enlightenment
KC: Even though there is a part of me that still does not trust that I never did anything wrong---I choose to let more resistance go

EB: All this resistance
SE: All this believing my mind
UE: I’m sorry mind that you were beaten into submission by others and society
UN: That you believed that you were always unworthy
CH: That you could not trust others
CB: Or even yourself
UA: Or that you must have been horrible in this or a past life
TH: To deserve what you’ve been through

EB: I know it’s difficult to trust
SE: To trust the fact that everything happened for a reason
UE: So you could return to loving yourself
UN: That on a higher level you chose this life
CH: You are a soul
CB: Not this body
UA: This life is an illusion
TH: A play

EB: Trust and look beyond what you see
SE: See and trust that you are
UE: An always have been fine
UN: What stupidity am I using to maintain the illusion
CH: That I am worthless
CB: I destroy and un-create all that times a godzillion
UA: Pod and Poc it
TH: I know the mind says one thing

Breathe in through the nose and out through the mouth- ahhhh

CB: Dare to know the truth

When the limiting thoughts come back tap on the UE and say or think: I am ready to look deeper

Trust

5/21/2015

Sometimes we are afraid to expand because we don’t trust that the outcome will be better than we could have ever imagined. Let’s borrow benefits and tap some charge of Pt 3(access consciousness)

KC: Even though I keep thinking I must have done something wrong and that the universe is punishing me---I want to let more go
KC: Even though I still have this belief that I’ve done something to deserve all my misfortunes--- I want to let this thinking go
KC: Even though I want to trust---I admit there is still some doubt

EB: All this doubt
SE: All this worry
UE: That I did something wrong
UN: That the universe will only bring me more misery
CH: I want to let this go
CB: What stupidity am I using
UA: To maintain the illusion that I’m cursed
TH: And everything that is times a godzillion

EB: I destroy and un-create it now
SE: Pod and Poc it
UE: I never did anything wrong
UN: Yes, I believed the lies others told me
CH: That was perfect
CB: I was supposed to believe them
UA: Until I realized
TH: I did it just right

EB: I choose to let go of the pattern
SE: To repeat the struggle
UE: I choose to trust that the more
UN: I focus on knowing
CH: I did everything right
CB: Then I can trust that all will work out
UA: Better than I ever imagined
TH: All this doubt

Breathe in through the nose and out through the mouth- ahhhh

CB: I destroy and un-create it now---Pod and Poc it

When the limiting thoughts come back tap on the UE and say or think: I am ready to know I did it perfectly

Trust

5/20/2015

Sometimes we are afraid to expand because we don’t trust that the outcome will be better than we could have ever imagined. Let’s borrow benefits and tap some charge of Pt 2(access consciousness)

KC: Even though it comes down to a lack of trust in myself I want to change this
KC: Even though I don’t feel I deserve a better life on some level I choose to trust that this is not true
KC: Even though I have all these doubts about myself I choose to change my point of view

EB: All these doubts
SE: All this mistrust in myself
UE: I want to start letting it go
UN: What stupidity am I using to maintain the illusion that I don’t deserve
CH: To trust myself and life
CB: And everything that is times a godzillion
UA: I choose to destroy and un-create it now
TH: Pod and Poc it

EB: I was always told I was not good
SE: I was never trusted
UE: I learned this
UN: I believed it
CH: Then I punished myself for believing it
CB: Boom---I return all these lies to sender in neutral
UA: I chose this life to remember
TH: To remember I came from love

EB: And am love
SE: I give myself permission to remember and know
UE: I am committed to knowing
UN: I never did anything wrong
CH: No matter what my mind and others say
CB: I give myself permission to unplug from
UA: The mass consciousness
TH: To unplug from the lies and illusions

Breathe in through the nose and out through the mouth- ahhhh

CB: To let myself remember I never did anything wrong

When the limiting thoughts come back tap on the UE and say or think: I am growing in trust

Trust

5/19/2015

Sometimes we are afraid to expand because we don’t trust that the outcome will be better than we could have ever imagined. Let’s borrow benefits and tap some charge of Pt 2(access consciousness)

KC: Even though I want to trust myself and life I feel guilty and afraid I’ll make the same mistakes and hide
KC: Even though I want to trust I don’t trust myself and I want to change this
KC: Even though I want to trust life---up until now it hasn’t worked out----and I want to change this illusionary perception

EB: I keep trying to prove that life is not to be trusted
SE: I can prove it
UE: Yet, energetically I’m wrong
UN: It’s an illusion
CH: I draw to me what I believe
CB: It seems so real
UA: I don’t know if I can turn it around
TH: To trust

EB: What stupidity am I using
SE: To maintain the illusion
UE: That life is not fair
UN: And everything that is times a godzillion
CH: I destroy and un-create it now
CB: Pod and Poc it
UA: I want to let more resistance to letting this belief go
TH: That I can’t trust life

EB: Everywhere I’ve maintained the illusion
SE: That I can’t trust myself
UE: Because of what I’ve created
UN: Times a godzillion
CH: I destroy and un-create it now
CB: Pod and Poc it
UA: All this resistance I choose to let more go
TH: All this belief that I have to punish myself for believing and illusion

Breathe in through the nose and out through the mouth- ahhhh

CB: I CHOOSE TO LET IT GO

When the limiting thoughts come back tap on the UE and say or think: I am committed to trusting myself and life