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Worthiness

9/16/2013

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Sometimes we think we have to prove to the universe as well as to others that we are worthy and deserving to even be alive.  Let’s borrow benefits and tap some charge off.

KC: Even though deep down I don’t feel worthy to be alive---I honor and acknowledge how I feel
KC: Even though a part of me is always on the defensive to prove why it’s okay for me to desire anything---even being alive
KC: Even though a part of me was never appreciated and valued---I can validate and love that part of me into wholeness

EB: I’m really blowing it this lifetime
SE: Nothing I do works out 
UE: I feel like I don’t deserve to receive anything from the universe
UN: What have I really accomplished
CH: What difference have I made
CB: I’m not enough
UA: No one will miss me when I die
TH: Why should the universe support me

EB: I never succeed at anything
SE: I take a few steps forward and then 10 steps back
UE: What have I to show for my life
UN: Wait, maybe I’m supposed to flip this around
CH: Maybe that’s what I’m supposed to do in this lifetime
CB: To KNOW that I don’t have to justify my existence
UA: Maybe I’m to love myself no matter what
TH: To not compare myself to anyone

EB: I’m accepting myself more and more
SE: I’m letting go of hurts and resentments more and more
UE: I’m focusing more on good feelings more and more
UN: I’m ready to release this judgmental compare and despair crap 
CH: I’m okay just the way I am
CB: In this lifetime it’s huge not to judge yourself
UA: To love and accept yourself
TH: Maybe I don’t have to justify my being alive to the universe or myself or anyone

Breathe in through the nose and out through the mouth- ahhhh

CB: I’m here and I’m shifting into love and accepting myself more and more each day

When the limiting thoughts come back tap on the UE and say or think: “I honor and acknowledge my commitment to myself more and more each day”
0 Comments
    Picture

    Sample of tapping
    Tapping points:
    https://www.youtube.com/watch?v=j-O3MUyHFV0

    Tapping Marketing:
    https://www.youtube.com/watch?v=qkGF-udO7TY
    Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you!  Why---because there is always something to tap away.  You know all those small and large annoyances in life.  We can tap on some of your issues if you let me know what they are.

    You can
    borrow benefits---
    as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.


    Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress?  Tap it out!


    During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

    You can always seek a professional such as myself for one-on-one sessions.
       www.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com
    If you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website:    WWW.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com



    Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

    To Book a session: contact me  at  
    Alisha@ShiftWideOpen.com  for a phone or Skype session.

    To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks 
    Also, come play with us on facebook.

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    Worthy Deserving879c950c34
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