Worthiness

Sometimes we think we have to prove to the universe as well as to others that we are worthy and deserving to even be alive.  Let’s borrow benefits and tap some charge off.

KC: Even though deep down I don’t feel worthy to be alive---I honor and acknowledge how I feel
KC: Even though a part of me is always on the defensive to prove why it’s okay for me to desire anything---even being alive
KC: Even though a part of me was never appreciated and valued---I can validate and love that part of me into wholeness

EB: I’m really blowing it this lifetime
SE: Nothing I do works out 
UE: I feel like I don’t deserve to receive anything from the universe
UN: What have I really accomplished
CH: What difference have I made
CB: I’m not enough
UA: No one will miss me when I die
TH: Why should the universe support me

EB: I never succeed at anything
SE: I take a few steps forward and then 10 steps back
UE: What have I to show for my life
UN: Wait, maybe I’m supposed to flip this around
CH: Maybe that’s what I’m supposed to do in this lifetime
CB: To KNOW that I don’t have to justify my existence
UA: Maybe I’m to love myself no matter what
TH: To not compare myself to anyone

EB: I’m accepting myself more and more
SE: I’m letting go of hurts and resentments more and more
UE: I’m focusing more on good feelings more and more
UN: I’m ready to release this judgmental compare and despair crap 
CH: I’m okay just the way I am
CB: In this lifetime it’s huge not to judge yourself
UA: To love and accept yourself
TH: Maybe I don’t have to justify my being alive to the universe or myself or anyone

Breathe in through the nose and out through the mouth- ahhhh

CB: I’m here and I’m shifting into love and accepting myself more and more each day

When the limiting thoughts come back tap on the UE and say or think: “I honor and acknowledge my commitment to myself more and more each day”