Change-it’s our challenge to learn to flow

Change-it’s our challenge to learn to flow.  Creation is about being in the flow.  Let’s borrow benefits and tap.
 
KC: Even though I like a routine I’m open to allowing a little more flexibility in my life.
KC: Even though I’m resistant to change I realize that routines stifle creative flow.  I acknowledge my resistance and choose to play with the idea of flexibility and flow.
KC: Even though I resist change I want the part of me that wants to be in creative flow to grow more.

EB: I don’t like change
SE: It’s hard
UE: It throws me off balance
UN: I keep forgetting to ask for help with this
CH: I keep forgetting to let it be easy
CB: I’m in the habit of being stuck
UA: I choose to have more fun
TH: Fun and flexibility

EB: Letting it be fun
SE: Letting myself relax into flexibility
UE: I can make a list of things that have to be done
UN: I can go with the flow and check in with my list
CH: I don’t have to beat myself up when I get off balance
CB: Learning to get my spiritual sea-legs
UA: It’s like riding a bike
TH: Tap into that joy and excitement

EB: I like passing tests
SE: I accept the challenge or test of my spirits flexibility
UE: Learning to embrace change
UN: Learning to let it be fun
CH: Letting go of old limiting programming
CB: Learning to allow my creativity to flow
UA: Learning to play
TH: Remembering the joy of playing

Breathe in through the nose and out through the mouth- ahhhh

CB: Everyday and in everyway I give myself permission to let it be fun---to embrace the creative process.
 
When fear starts creeping in tap on the UE and say: “I give myself permission to open up to the flow of change.  To let myself flow and grow.”