Change- take it slow

Everything is going to be okay --- It’s not as overwhelming as you think if you take it slow.  Let’s borrow benefits and tap.
 
C: Even though I want what I want when I want it- I known this impatience tends to create mistakes.
KC: Even though I have all these ideas and don’t know what to do first I choose to pause and breathe so I don’t get overwhelmed
KC: Even though I need to ACT now I know that I need to change my behavior so I can be abundant and thrive

EB: You don’t understand I have to do something now
SE: I have to take some sort of action
UE: I have to worry and be frantic
UN: Otherwise people won’t think I’m serious
CH: I want to get it right
CB: I want to finish it now
UA: I have to ….
TH: My head is spinning

EB: In the past racing off have cocked only led me to disaster
SE: I can pause and breathe and think before I act
UE: Being measured in my approach is the best possible solution
UN: Only when I’m relaxed can true inspiration come to me
CH: Slow and steady wins the race
CB: That does seem to hold up over time
UA: I take action but only after I check in with myself to make sure it’s a YES
TH: I don’t have to worry about what other people think of how I live my life

EB: I know when it’s right to take action
SE: I am allowing myself to pause, think and check in
UE: Then and only then can I be inspired
UN: Only then can I be divinely guided
CH: I was never guided before cause I was always in a panic
CB: I give myself permission to relax into divine inspiration
UA: To take care of myself and my project
TH: To honor and respect the creative process

Breathe in through the nose and out through the mouth- ahhhh

CB: Everyday and in everyway I give myself permission to pause, breathe and check in with myself.
 
When fear starts creeping in tap on the UE and say: “I give myself permission to let it be slow and steady.”