Sometimes we just feel stuck and can’t make a decision. Let’s borrow benefits and tap some charge off Pt 4
KC: Even though I’m giving myself permission to make decisions I still have some guilt holding me back and I want to shift this
KC: Even though I’d love to make decisions quicker---yikes the guilt from making the wrong decision haunts me
KC: Even though I want to respect my choices and accept all of me---I just end up beating myself up and I so want to change this
EB: I might make the wrong decision
SE: In the past it’s been disastrous
UE: I have all this guilt around it
UN: Sure I’ve made some good decisions
CH: Just not around really important stuff
CB: Even deciding to live my own life
UA: And not care what others think
TH: I feel like a phony cause I do
EB: I admit it
SE: My fear is if I don’t start making decisions
UE: And it I don’t get over this fear soon
UN: I’ll be miserable the rest of my life
CH: I’m a fabulous person
CB: I know I can achieve so much
UA: I just have this fear
TH: Cause I’ve made SO many wrong choices
EB: These fears and memories are keeping me stuck
SE: I choose to start letting them go
UE: That was then and this is now
UN: Before I was on a self-destruct trajectory
CH: Now I’m not
CB: Maybe I can start making decisions quicker
UA: I really AM NOT the same person
TH: BOOM- fear---that is the past
Breathe in through the nose and out through the mouth- ahhhh
CB: I’m focusing on NOW
When the limiting thoughts come back tap on the UE and say or think: “I give myself permission to blow up the past and focus on making a decision will not destroy the world”
Have a great weekend!
KC: Even though I’m giving myself permission to make decisions I still have some guilt holding me back and I want to shift this
KC: Even though I’d love to make decisions quicker---yikes the guilt from making the wrong decision haunts me
KC: Even though I want to respect my choices and accept all of me---I just end up beating myself up and I so want to change this
EB: I might make the wrong decision
SE: In the past it’s been disastrous
UE: I have all this guilt around it
UN: Sure I’ve made some good decisions
CH: Just not around really important stuff
CB: Even deciding to live my own life
UA: And not care what others think
TH: I feel like a phony cause I do
EB: I admit it
SE: My fear is if I don’t start making decisions
UE: And it I don’t get over this fear soon
UN: I’ll be miserable the rest of my life
CH: I’m a fabulous person
CB: I know I can achieve so much
UA: I just have this fear
TH: Cause I’ve made SO many wrong choices
EB: These fears and memories are keeping me stuck
SE: I choose to start letting them go
UE: That was then and this is now
UN: Before I was on a self-destruct trajectory
CH: Now I’m not
CB: Maybe I can start making decisions quicker
UA: I really AM NOT the same person
TH: BOOM- fear---that is the past
Breathe in through the nose and out through the mouth- ahhhh
CB: I’m focusing on NOW
When the limiting thoughts come back tap on the UE and say or think: “I give myself permission to blow up the past and focus on making a decision will not destroy the world”
Have a great weekend!
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