Detachment

Sometimes we slip and feel guilty; other times, people push us to the edge and we slip and blame ourselves for net detaching.  Both ways we stay locked energetically.  Let’s borrow benefits and tap some charge off Pt 5

KC: Even though I’ve let a lot go there is still some pain to detach from
KC: Even though I know it will be a process I’m ready to let more pain go
KC: Even though I would love to just let go---I acknowledge this usually isn’t my way and honor and acknowledge the process

EB: All this pain
SE: All this frustration
UE: All this desire to get even
UN: I choose to let more go
CH: All this present shame
CB: I honor and acknowledge where you came form
UA: I’m so sorry
TH: We need to complete this journey and let it go

EB: To take back our power through love and compassion
SE: I’m so sorry little one
UE: For all the pain you endured all these years
UN: How brave of you
CH: You’ve earned the right to let it go and relax
CB: We don’t have to get even
UA: That’s society’s old matrix
TH: An eye for an eye

EB: It only perpetuates the hatred
SE: You’ve earned your rest
UE: It’s time to reclaim our power
UN: Through acknowledgment and love
CH: I love you and am proud of your willingness to let the pain and shame go
CB: All this pain and shame
UA: I choose to detach and let it go
TH: To relax and feel peaceful

Breathe in through the nose and out through the mouth- ahhhh

CB: Thank you for returning to peace

When the limiting thoughts come back tap on the UE and say or think: I am ready to let society’s matrix go---I don’t have to get even