Sometimes we can energetically remind ourselves how we can to feel. Let’s borrow benefits and tap some choice in Pt 1
KC: Even though I can’t figure out what to do next I choose to remember a time when the solution came to me easily
KC: Even though this seems like a waste of time---I choose to remember a time when I did know what to do next
KC: Even though I might not know the answer right away---I do know worry won’t bring it to me faster
EB: I choose to remember how easy it was to figure things out in school
SE: I choose to remember how easy it was to put the puzzle together
UE: I choose to remember how much fun I had as a kid in school
UN: I choose to remember how much fun it was to play pretend with my friends
CH: I choose to remember how creative I was
CB: I choose to remember how easily the ideas came to me as a kid
UA: I choose to remember how easy it was when I let it
TH: I choose to remember that time I stood up to the bully
EB: I choose to feel that way again
SE: I choose to remember those feelings
UE: I choose to feel that ease again
UN: I choose to remember that feeling of joy
CH: I choose to remember that I didn’t worry about what to do next
CB: I choose to remember that the ideas just popped into my head
UA: I choose to remember how excited I was over my idea
TH: I choose to remember how flexible I was when the kids wanted to do something different
EB: I choose to feel how excited I was just to be a part of the game
SE: I choose to remember each laugh
UE: I choose to remember how it felt
UN: I choose to feel that belly laugh
CH: I choose to feel how it felt to cheer my friends on
CB: I choose to remember how it felt to hit the home run
UA: I choose to remember how the universe and my friends supported me
TH: I choose to remember the JOY and the trust
Breathe in through the nose and out through the mouth- ahhhh
CB: I never questioned if the idea would come --- it just was there
When the limiting thoughts come back tap on the UE and say or think: “I choose to remember the ease, joy and glory of it”
KC: Even though I can’t figure out what to do next I choose to remember a time when the solution came to me easily
KC: Even though this seems like a waste of time---I choose to remember a time when I did know what to do next
KC: Even though I might not know the answer right away---I do know worry won’t bring it to me faster
EB: I choose to remember how easy it was to figure things out in school
SE: I choose to remember how easy it was to put the puzzle together
UE: I choose to remember how much fun I had as a kid in school
UN: I choose to remember how much fun it was to play pretend with my friends
CH: I choose to remember how creative I was
CB: I choose to remember how easily the ideas came to me as a kid
UA: I choose to remember how easy it was when I let it
TH: I choose to remember that time I stood up to the bully
EB: I choose to feel that way again
SE: I choose to remember those feelings
UE: I choose to feel that ease again
UN: I choose to remember that feeling of joy
CH: I choose to remember that I didn’t worry about what to do next
CB: I choose to remember that the ideas just popped into my head
UA: I choose to remember how excited I was over my idea
TH: I choose to remember how flexible I was when the kids wanted to do something different
EB: I choose to feel how excited I was just to be a part of the game
SE: I choose to remember each laugh
UE: I choose to remember how it felt
UN: I choose to feel that belly laugh
CH: I choose to feel how it felt to cheer my friends on
CB: I choose to remember how it felt to hit the home run
UA: I choose to remember how the universe and my friends supported me
TH: I choose to remember the JOY and the trust
Breathe in through the nose and out through the mouth- ahhhh
CB: I never questioned if the idea would come --- it just was there
When the limiting thoughts come back tap on the UE and say or think: “I choose to remember the ease, joy and glory of it”
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