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Energetic Control

9/26/2014

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Sometimes we can energetically remind ourselves how we can to feel.  Let’s borrow benefits and tap some choice in  Pt 1

KC: Even though I can’t figure out what to do next I choose to remember a time when the solution came to me easily
KC: Even though this seems like a waste of time---I choose to remember a time when I did know what to do next
KC: Even though I might not know the answer right away---I do know worry won’t bring it to me faster


EB: I choose to remember how easy it was to figure things out in school
SE: I choose to remember how easy it was to put the puzzle together  
UE: I choose to remember how much fun I had as a kid in school
UN: I choose to remember how much fun it was to play pretend with my friends
CH: I choose to remember how creative I was
CB: I choose to remember how easily the ideas came to me as a kid
UA: I choose to remember how easy it was when I let it
TH: I choose to remember that time I stood up to the bully


EB: I choose to feel that way again
SE: I choose to remember those feelings
UE: I choose to feel that ease again
UN: I choose to remember that feeling of joy
CH: I choose to remember that I didn’t worry about what to do next
CB: I choose to remember that the ideas just popped into my head
UA: I choose to remember how excited I was over my idea
TH: I choose to remember how flexible I was when the kids wanted to do something different


EB: I choose to feel how excited I was just to be a part of the game
SE: I choose to remember each laugh
UE: I choose to remember how it felt
UN: I choose to feel that belly laugh
CH: I choose to feel how it felt to cheer my friends on
CB: I choose to remember how it felt to hit the home run
UA: I choose to remember how the universe and my friends supported me
TH: I choose to remember the JOY and the trust


Breathe in through the nose and out through the mouth- ahhhh

CB: I never questioned if the idea would come --- it just was there

When the limiting thoughts come back tap on the UE and say or think: “I choose to remember the ease, joy and glory of it”


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    Picture

    Sample of tapping
    Tapping points:
    https://www.youtube.com/watch?v=j-O3MUyHFV0

    Tapping Marketing:
    https://www.youtube.com/watch?v=qkGF-udO7TY
    Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you!  Why---because there is always something to tap away.  You know all those small and large annoyances in life.  We can tap on some of your issues if you let me know what they are.

    You can
    borrow benefits---
    as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.


    Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress?  Tap it out!


    During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

    You can always seek a professional such as myself for one-on-one sessions.
       www.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com
    If you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website:    WWW.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com



    Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

    To Book a session: contact me  at  
    Alisha@ShiftWideOpen.com  for a phone or Skype session.

    To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks 
    Also, come play with us on facebook.

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    Love Offerings are always appreciated-Have a great day!   

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