Enlightenment

Sometimes we think that enlightenment is for others and never for ourselves.  It’s a process.  Let’s borrow benefits and tap enlightenment in Pt 2

KC: Even though I keep comparing myself to others and judge myself as lacking---I honor and acknowledge my journey
KC: Even though I don’t know of the people who compare themselves to me and feel lacking---I honor and acknowledge that’s it’s all about perspective
KC: Even though I have a self-deprecating point of view---I want to start letting it go

EB: All this judgment
SE: All this comparison
UE: All this self-deprecation
UN: I want to let it go
CH: It limits me
CB: It keeps me locked in a box
UA: All this focusing outside of myself
TH: Society tells me to compare myself to others

EB: It tells me to compare myself to myself
SE: All these mixed messages
UE: I never seem to focus and accept where I am right this moment
UN: That’s where contentment is
CH: Right in this moment
CB: Peaceful and quiet
UA: Relaxed and content
TH: I want to stay in the present

EB: No judging
SE: At peace with myself
UE: That is enlightenment
UN: Not battling with myself or others
CH: Okay with me
CB: That’s my goal
UA: Loving and accepting of me
TH: That’s my goal

Breathe in through the nose and out through the mouth- ahhhh

CB: That’s enlightenment

When the limiting thoughts come back tap on the UE and say or think: I Choose To Stay In the Present