Excuses

Sometimes we make excuses to talk ourselves out of letting ourselves feel good.  Let’s borrow benefits and tap some charge off  Pt 3

KC: Even though a part of me is still resisting I give myself permission to let go some more
KC: Even though a part of me is gripping steadfastly to my excuses--- I choose to let more resistance go
KC: Even though at times I can only see the obstacles---I say: “thank you for sharing---boom”

EB: All these remaining excuses
SE: Good-bye 
UE: All these remaining excuses
UN: Resistance
CH: I’m sorry you simple must go
CB: I choose to start letting you go
UA: Every time I notice you are there
TH: I’m resolved to not make myself wrong

EB: Simply to unplug and take my power back
SE: All the fears---I see you and I choose to take action anyway
UE: I applaud myself for allowing all my warts to be seen
UN: It’s okay
CH: I give myself permission to live publically now
CB: to not hide
UA: I choose to instead focus on my courage
TH: On my strengths

EB: On my willingness to let go
SE: I choose to own my life
UE: I choose to live from my heart
UN: Not from  my controlling obsessive mind
CH: I choose to focus on this being fun
CB: Like shooting at an arcade
UA: I notice the limitation and “boom”
TH: I am ready to live freely

Breathe in through the nose and out through the mouth- ahhhh

CB: I am ready to thrive

When the limiting thoughts come back tap on the UE and say or think: “I am committed to letting go of all my excuses”