KC: Even though I don’t understand or have any answers. I acknowledge my limitations and am open to change.
KC: Even though I’m afraid to ask for help. I acknowledge this and am open to viewing it differently.
KC: Even though I’m terrified of not understanding the direction people give me. I’m open to asking Spirit for help.
EB: I don’t understand
SE: I’m afraid I won’t understand if I ask for help
UE: I’m afraid I won’t be able to make the change
UN: What if no body will help me
CH: What if I can’t do it
CB: What if I fail
UA: I can’t take any more failure in my life
TH: It’s just too much
EB: I just want to give up
SE: It’s too hard
UE: Maybe I’m not meant to be a success
UN: Oh, that sounds like my ego talking
CH: the ego likes to keep me safe
CB: so far all it’s gotten me is isolated and small
UA: I’m miserable and scared and afraid to take chances
TH: It’s only gotten me depressed
EB: Thank you ego-mind for sharing
SE: You’ve done a great job at keeping me physically safe
UE: Emotionally you’ve hurt me
UN: I know you don’t want to hurt me
CH: Could you please cheer me on in the area of taking chances
CB: I promise to take it slow and check in with you
UA: Could you please work with my Higher Spirit to lead me, guide, me and show me the next right step to take
TH: That would help me beyond all measure---that is what I need the most
Breathe in through the nose and out through the mouth- ahhhh
CB: Everyday and in everyway I give myself permission to ask my ego-mind to be my helper and to lead me into the light and my highest and best destiny/
When fear starts creeping in tap on the UE and say: “I give myself permission to ask the critical mind to help me think of positive solutions and to work with me---to step into my brilliance—that is the NEW world order.”
Have a great weekend!