KC: Even though I want to set goals---the economy is too bad so what’s the point
KC: Even though I have this belief that the bad economy will keep me from my goal---I acknowledge this and am open to shifting this perspective
KC: Even though I believe all this hype on some level---maybe it’s an excuse to stay small---I acknowledge this and want to change
EB: I’m afraid
SE: The economy is too bad and everyone knows it
UE: That’s all you hear in the media
UN: I even lost my job and I know others who lost everything
CH: Why should I think I can be successful in this economy
CB: No way can I beat the odds
UA: Who do I think I am
TH: It’s impossible
EB: Yet. There are people who are successful
SE: But, their exceptions
UE: But, I was always told I was DIFFERENT
UN: Maybe I can be an exception
CH: It’s impossible
CB: No way
UA: But, I have a skill that can help people
TH: Maybe, just maybe I can be open to the idea that I can be successful
EB: Maybe I can focus on the people who are successful in this economy
SE: Focus on what they suggest
UE: Pattern myself after them
UN: Allow a more positive mindset
CH: Find strategies that work for me
CB: One action step at a time
UA: To keep moving my vision and goal forward
TH: To move forward instead of the mass consciousness of stuck and hopeless
Breathe in through the nose and out through the mouth- ahhhh
CB: Focusing on the positive and choosing to remain hopeful
When the limiting thoughts come back tap on the UE and say or think: “I choose to focus on planting seeds that will lead me into a fruitful future---no matter what it takes”