EB: Tis the season to be grateful
SE: Thank you challenges
UE: You show me where I need to shift my perspective
UN: Acceptance---pretend I ordered the misery
CH: How can I move through it with a modicum of dignity
CB: Stress
UA: Thank you for showing me where I am not breathing and staying centered
TH: Thank you loneliness for showing me where I am not loving myself
EB: Problems
SE: Thank you
UE: Thank you all of life for making me so sad
UN: That I reach the point where I ask my angelic team for help and support
CH: To raise my vibration
CB: To help me see the blessing
UA: That is the greatest gift
TH: To shift my focus
EB: To accept it SO I can then decide how to change it
SE: Or, deal with it
UE: Not from reaction
UN: But from spiritual maturity
CH: I’m sorry I fought this enlightenment for so many years
CB: Thank you for not giving up on me life
UA: Thank you for this amazing ride
TH: Now let’s zoom into higher vibrations and joyful experiences starting NOW
Breathe in through the nose and out through the mouth- ahhhh
CB: I’m grateful and ready
When the limiting thoughts come back tap on the UE and say or think: I give myself permission to change rides if I want to