Happy 4th of July!

You don’t NEED a set up phrase to tap in gratitude.  So let’s try this twist.
 
EB: I’m grateful for my body
SE: I’m grateful for a roof over my head
UE: I’m glad I’m safe and secure in this moment
UN: I’m grateful that I have friends
CH: I’m grateful for my computer
CB: I’m grateful for my eyes
UA: I’m grateful for my smile
TH: I’m grateful for my willing spirit

EB: I’m funny
SE: I’m loyal
UE: I’m sincere
UN: I’m blessed
CH: I’m tenacious
CB: I’m happy
UA: I’m sincere
TH: I’m creative

EB: I’m grateful for all who read this
SE: I’m grateful for all who don’t
UE: I’m grateful for an expanding heart
UN: I’m grateful for sleep
CH: I’m grateful for pleasant dreams
CB: I’m grateful for trees
UA: I’m grateful for blue skies
TH: I’m grateful for sunshine

Breathe in through the nose and out through the mouth- ahhhh