Sometimes little irritations can derail our best Resolutions to raise our vibration. Let’s borrow benefits and tap some charges off Pt 5
KC: Even though a part of me is still holding onto irritation and hopelessness---I choose to let more go
KC: Even though there is still some resistance---I honor and acknowledge the process
KC: Even though this THING is still bugging the crap out of me---I’m open to focusing on what I can do to raise my vibration
EB: All this remaining irritation
SE: I choose to just let it be
UE: To focus on raising my vibration
UN: To taking what action I can
CH: And then focus on what raises my vibration
CB: All this irritation
UA: I may not have the solution right this minute
TH: I may not even know what to do
EB: I do know that if I close my mind to the possibility of a solution out there
SE: Then I am doomed
UE: I refuse to sentence myself further
UN: All this irritation
CH: I choose to let you be
CB: Right now I need to focus on raising my vibration
UA: If I’m in irritation---you win and my vibration lowers and I create more of you
TH: There are enough of you to service a godzillion people
EB: I don’t need to feed you more
SE: I choose to be happy even in the midst of this irritation
UE: I’ve done what I can for today
UN: NOW, I choose to focus on what will contribute to my happiness
CH: What can I do to raise my vibration
CB: Thank you irritation
UA: You did your job now
TH: Now you may retire into the recesses of my mind
Breathe in through the nose and out through the mouth- ahhhh
CB: You are on my to-do list and will not be ignored
When the limiting thoughts come back tap on the UE and say or think: I am committed to raising my vibration with is the best solution in the NOW
KC: Even though a part of me is still holding onto irritation and hopelessness---I choose to let more go
KC: Even though there is still some resistance---I honor and acknowledge the process
KC: Even though this THING is still bugging the crap out of me---I’m open to focusing on what I can do to raise my vibration
EB: All this remaining irritation
SE: I choose to just let it be
UE: To focus on raising my vibration
UN: To taking what action I can
CH: And then focus on what raises my vibration
CB: All this irritation
UA: I may not have the solution right this minute
TH: I may not even know what to do
EB: I do know that if I close my mind to the possibility of a solution out there
SE: Then I am doomed
UE: I refuse to sentence myself further
UN: All this irritation
CH: I choose to let you be
CB: Right now I need to focus on raising my vibration
UA: If I’m in irritation---you win and my vibration lowers and I create more of you
TH: There are enough of you to service a godzillion people
EB: I don’t need to feed you more
SE: I choose to be happy even in the midst of this irritation
UE: I’ve done what I can for today
UN: NOW, I choose to focus on what will contribute to my happiness
CH: What can I do to raise my vibration
CB: Thank you irritation
UA: You did your job now
TH: Now you may retire into the recesses of my mind
Breathe in through the nose and out through the mouth- ahhhh
CB: You are on my to-do list and will not be ignored
When the limiting thoughts come back tap on the UE and say or think: I am committed to raising my vibration with is the best solution in the NOW
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