Sometimes we hold onto pain and doubts because they’re familiar----let’s borrow benefits and tap some charge off Pt 1
KC: Even though I’m still in the habit of holding onto the pain and doubts and that only attracts more pain and doubt---I’m open to shifting this
KC: Even though I’ve made tremendous strides energetically---I’m still attracting adversarial people and I want to shift this energy
KC: Even though I’m holding my focus---I admit I’m still irritated that my circumstances are still negative --- and I choose to let go of some of this frustration now
EB: All this negativity around me
SE: All this frustration that I can’t change the people around me
UE: All the mental pain and doubts it’s bringing up in me
UN: I’m only drawing more and more to me
CH: Instead of less and less
CB: Feeling trapped
UA: Feeling helpless
TH: Frustrated
EB: I just want to cry
SE: WHY
UE: Why am I still drawing this to me
UN: Maybe it’s lack of faith that it will change at the right time
CH: HOW long----I’m so impatient
CB: All this impatience
UA: In the midst of the pain and doubts
TH: I forget
EB: I forget that it’s all an illusion
SE: Maybe it’s happening because someone else needs the restimulation
UE: Maybe it’s so I can just shrug and stick to my resolve to leave
UN: Whatever the reason I give myself permission to not make myself wrong
CH: I’m not doing it wrong
CB: I’m doing the best I can
UA: I can’t change others
TH: I can only shrug and do the best I can in the swamp
Breathe in through the nose and out through the mouth- ahhhh
CB: When I’m are up to my behind in alligators in the middle of the swamp---I will do my best to keep focusing on the land
When the limiting thoughts come back tap on the UE and say or think: I give myself permission to not make myself wrong
KC: Even though I’m still in the habit of holding onto the pain and doubts and that only attracts more pain and doubt---I’m open to shifting this
KC: Even though I’ve made tremendous strides energetically---I’m still attracting adversarial people and I want to shift this energy
KC: Even though I’m holding my focus---I admit I’m still irritated that my circumstances are still negative --- and I choose to let go of some of this frustration now
EB: All this negativity around me
SE: All this frustration that I can’t change the people around me
UE: All the mental pain and doubts it’s bringing up in me
UN: I’m only drawing more and more to me
CH: Instead of less and less
CB: Feeling trapped
UA: Feeling helpless
TH: Frustrated
EB: I just want to cry
SE: WHY
UE: Why am I still drawing this to me
UN: Maybe it’s lack of faith that it will change at the right time
CH: HOW long----I’m so impatient
CB: All this impatience
UA: In the midst of the pain and doubts
TH: I forget
EB: I forget that it’s all an illusion
SE: Maybe it’s happening because someone else needs the restimulation
UE: Maybe it’s so I can just shrug and stick to my resolve to leave
UN: Whatever the reason I give myself permission to not make myself wrong
CH: I’m not doing it wrong
CB: I’m doing the best I can
UA: I can’t change others
TH: I can only shrug and do the best I can in the swamp
Breathe in through the nose and out through the mouth- ahhhh
CB: When I’m are up to my behind in alligators in the middle of the swamp---I will do my best to keep focusing on the land
When the limiting thoughts come back tap on the UE and say or think: I give myself permission to not make myself wrong
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