Love

Now I have to take an action step.  Gulp, let’s borrow benefits and tap some charge off.

KC: Even though I know I need to take an action step---I can feel the resistance rising---I acknowledge it
KC: Even though you can’t make me do this---I honor and acknowledge my NO WAY NO HOW
KC: Even though there is a part of me that refuses to change---another part wants to change and no matter what I’m the boss of me

EB: NO, I’m not going to
SE: I SAID NO 
UE: I’m not ready
UN: I don’t care
CH: It’s powerful to say NO
CB: But, it’s powerful to say Yes as well
UA: Maybe I just need to hear myself say NO
TH: But if I keep saying NO

EB: Then I’ll never say YES
SE: Maybe enough of the old beliefs are gone now
UE: Maybe I’ve changed enough to attract healthier people
UN: NO
CH: I won’t do it
CB: Feel, tap, release
UA: NO
TH: What would it be like to say YES with the same intensity

EB: Hummm, dating doesn’t mean I have to marry the person
SE: I can start with a tea date
UE: NO
UN: I could start with joining a social club to meet the opposite sex
CH: I’d be safe in a group
CB: I’d see how the person interacts socially
UA: I can say YES to that
TH: That feels like the first right step

Breathe in through the nose and out through the mouth- ahhhh

CB: I can feel the power in that YES----I can feel the power in that choice

When the limiting thoughts come back tap on the UE and say or think: “I am committed to a happy and loving relationship with someone”