Love

Now I have to take an action step.  Gulp, let’s borrow benefits and tap some charge off.

KC: Even though there is all this pressure to get it right this time---I honor and acknowledge it
KC: Even though I’m placing all this pressure on myself---I choose to acknowledge it and let it go
KC: Even though I think it will be difficult---I choose to let it be easy

EB: All this pressure
SE: What if I fail again 
UE: All this fear
UN: I’m scared
CH: No wonder I still don’t want to act
CB: It’s a lot of work
UA: Maybe I don’t want to be grown up
TH: Maybe it’s okay to be alone

EB: NO
SE: I want this experience
UE: If I fail again I’ll laugh and start over
UN: No one and nothing is going to close down my heart again
CH: I can let go of the fear
CB: It’s just a small baby step
UA: I’m safe
TH: I won’t get hurt

EB: I know the signs of what I don’t want
SE: It’s okay
UE: I have the wisdom and discernment this time
UN: I have a sense of humor this time
CH: I have new resources
CB: I have tapping
UA: I have healthier friends this time
TH: It’s all good

Breathe in through the nose and out through the mouth- ahhhh

CB: Do, feel, tap release---that’s my recipe for action

When the limiting thoughts come back tap on the UE and say or think: “I am committed to a happy loving relationship with myself and another and so it is”

Have a great weekend!