KC: Even though I don’t want to feel all the hurt from the past I do know on some level I’m not to blame and I want that part to grow
KC: Even though I’m afraid on some level they might be right about me---I choose to start shifting that now
KC: Even though it feels like it’s too late to change and I don’t want to disappoint people---I honor and acknowledge that it’s time for me to shine
EB: I’m too scared
SE: Me be independent
UE: Me---think of myself first
UN: Are you kidding me
CH: When I did that as a kid I was hurt and punished
CB: I can’t
UA: Who will people think I am
TH: I can’t take care of myself
EB: I can’t unplug from the role they assigned me
SE: I can’t
UE: I’m afraid
UN: I don’t know how
CH: HOW
CB: How to I let myself separate from others
UA: Wait that’s all they do is separate themselves from me
TH: They don’t love me and have said as much
EB: I’m the one who keeps trying to please them
SE: Then they reject me
UE: What if I give them what they want
UN: Me gone
CH: They’ll complain
CB: What I know for sure is that I haven’t been able to please them
UA: I give myself permission to start separating from the illusion that I’ll ever please them
TH: And focus on closing the energetic gap with myself
Breathe in through the nose and out through the mouth- ahhhh
CB: I give myself permission to close the energetic gap with myself---to feel one with the divine and myself
When the limiting thoughts come back tap on the UE and say or think: I am determined to love myself to wholeness and to know I am not separate from the divine and never have been and that’s the only thing that matters