Sometimes we have problems in that area because there is something(s) weighing us down. Let’s borrow benefits and tap some charge off Pt 6
KC: Even though my breathing is better I choose to see each moment of contraction as an opportunity to expand myself and my breathing
KC: Even though I’m allowing myself to release and expand---I honor and acknowledge the contribution the moments of contraction bring to me
KC: Even though I’d rather life was just glacial--- I choose to see all the dips and valleys as an adventure
EB: All the new moments of compression
SE: Making me feel as though it’s old stuff
UE: My body is in the habit of reacting to certain new stresses in old ways
UN: I’m ready to let that be okay
CH: It’s just my body telling me we are not letting go of energy that is not ours
CB: New moments of compression
UA: Life happening
TH: Focusing on what is none of my business
EB: I choose to unplug from that projection
SE: Just because the mass consciousness wants to play in guilt, blame and shame
UE: Doesn’t mean I have to
UN: Like going to a horror movie
CH: It’s just a projection
CB: I give myself permission
UA: To leave the theatre
TH: If I don’t care for the movie I can leave
EB: Or, change the channel
SE: I don’t have to believe their projection is true for me
UE: I choose to focus on the movie I desire to see
UN: I choose to see my lungs
CH: Pink and clear and healthy
CB: I choose to expand into feel-good movies and experiences
UA: I choose to expand the moments of compression out
TH: Letting them fade into nothing
Breathe in through the nose and out through the mouth- ahhhh
CB: Thank moments of compression for putting me on notice to change what I’m viewing
When the limiting thoughts come back tap on the UE and say or think: I am committed to leaving the theatre and watching the movie of my choice---and so it is!
KC: Even though my breathing is better I choose to see each moment of contraction as an opportunity to expand myself and my breathing
KC: Even though I’m allowing myself to release and expand---I honor and acknowledge the contribution the moments of contraction bring to me
KC: Even though I’d rather life was just glacial--- I choose to see all the dips and valleys as an adventure
EB: All the new moments of compression
SE: Making me feel as though it’s old stuff
UE: My body is in the habit of reacting to certain new stresses in old ways
UN: I’m ready to let that be okay
CH: It’s just my body telling me we are not letting go of energy that is not ours
CB: New moments of compression
UA: Life happening
TH: Focusing on what is none of my business
EB: I choose to unplug from that projection
SE: Just because the mass consciousness wants to play in guilt, blame and shame
UE: Doesn’t mean I have to
UN: Like going to a horror movie
CH: It’s just a projection
CB: I give myself permission
UA: To leave the theatre
TH: If I don’t care for the movie I can leave
EB: Or, change the channel
SE: I don’t have to believe their projection is true for me
UE: I choose to focus on the movie I desire to see
UN: I choose to see my lungs
CH: Pink and clear and healthy
CB: I choose to expand into feel-good movies and experiences
UA: I choose to expand the moments of compression out
TH: Letting them fade into nothing
Breathe in through the nose and out through the mouth- ahhhh
CB: Thank moments of compression for putting me on notice to change what I’m viewing
When the limiting thoughts come back tap on the UE and say or think: I am committed to leaving the theatre and watching the movie of my choice---and so it is!
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