Money goal disappointments

Sometime we have a critical voice in our head that has all these rules about how we should think, feel and act.  Let’s borrow benefits and tap some charge off.

KC: Even though I have this critical punishing voice in my head---I
acknowledge this and love myself anyway
KC: Even though I have this voice that likes to punish me---I acknowledge this and love myself anyway
KC: Even though it doesn’t feel like a have a choice in how I think, feel and react---I honor this conflict and love myself anyway

EB: There’s that voice telling me I don’t have a choice
SE: Telling me I should have known better
UE: Telling me I’m a looser
UN: That I don’t deserve financial abundance
CH: That I should have been perfect
CB: It’s a critical voice
UA: It’s a judgmental voice
TH: It hurts me and keeps me feeling less-than

EB: It keeps telling me I should have known better
SE: That I won’t amount to much
UE: That the rule is---I’m not worthy and deserving
UN: I heard it over and over as a kid
CH: All these messages that I’m a looser
CB: That I’m not worthy
UA: That I’m a screw up
TH: That I should be punished

EB: That I am not worthy of forgiveness
SE: All these voices
UE: That’s what I heard
UN: That’s what I still hear
CH: What if I just believed them because I was too young to know it was a lie
CB: What if I acknowledged the voices and replaced them with a new script
UA: That maybe the old voices are wrong
TH: That I can try a new way

Breathe in through the nose and out through the mouth- ahhhh

CB:  What if I choose to change the voices in my head

When the limiting thoughts come back tap on the UE and say: “I ‘m open to the idea that I can change the voices in my head.”