Shift Wide Open with Marconics Ascension Energy---Merge with I AM at Source. No Touch and Quantum Recalibration sessions will get you on the way.
  • Home
  • Marconics Energy 5D healings
  • Blog/POV Shift
  • Blog/Script
  • Audios and Videos
  • What's in Your Name?
  • EFT (energy psychology)
  • Pranic Healing (energy medicine)
  • Quotes
  • Talk Show Interviews
  • SWO Policy's
  • Testimonials
  • Other Heart Centered Entrepreneurs
  • About Me
  • Mission Statement
  • Miracle Friday Energy Blast

Overwhelmed?!?!

11/22/2010

1 Comment

 
I find tapping on things as they arise helps reduce my overall stress level.  So let’s tap together on common issues.  It just might shift you a bit… 

Feeling Overwhelmed—sometimes you just don’t know where to start--- so I find accepting where I am a good place to begin.  See how you feel afterwards.

KC: Even though I have all these things to do and I don’t know where to start.  I accept all my feelings and myself.
KC: Even though I have a gazillion things to do and they are all important.  I accept how stressed I feel.
KC: Even though I don’t know where to start for whatever reason real or imagined.  I want to accept my feeling and know I’m okay anyway.

EB: All these things to do
SE: I don’t know where to being
UE: I’ll never get them all done

UN: I don’t know where to begin
CH: I don’t know where to start
CB: I can’t do it
UA: Yes, you can
TH: No, I can’t

EB: There’s TOO much to do
SE: What’s one thing I can do
UE: There are so many THINGS

UN: I can’t do it
CH: Yes, you can
CB: Pick one
UA: Anyone
TH: It doesn’t have to be perfect

EB: I give myself permission to just pick one thing to do
SE: I’ll feel better if I just start
UE: Focusing on just one thing

UN: Focusing on one thing might inspire me to do another thing on my list
CH: That’s happened before
CB: I can pick one thing
UA: I don’t have to be perfect
TH: I can do one thing

Breathe in through the nose and out through the mouth- ahhhh 

CB: Ahhh, that wasn’t so bad.  The blog is done.  It was easy and effortless---I think I can ease on into my day now- and so it is!

***Thank you everyone for your loving support and encouragement---I
LoveLoveLove
you all and my life is richer with you in it!  MMMWAH!!!

1 Comment
Stevie Cole link
11/22/2010 02:54:52 am

Congratulations Alisha! This is really looking good. I have a Links page on my website that I'd like to see if you want your site listed on? I will also share this with some friends. My group held a Wellness Fair yesterday, a 4 hour event offering Massage, Raindrop foot soaks and Massage, Reiki, Soul Balancing, Reflexology, Divine Grace Healing with DNA Activation, the Migun Massage Bed and Chi Machine. It's what I want to take on the road to businesses, they host a Wellness Fair and I provide the Practitioners...we have 16 now in the Collaborative. If you decide to start a group in your area, let me know...I can help. We don't have many Members yet, but I feel the time is getting closer..the structure is forming to be able to provide when others are ready for help with Self-Care. I'll be in touch. Keep going and sharing your LoveLoveLove...from a heart Wide open, Stevie

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    Picture

    Sample of tapping
    Tapping points:
    https://www.youtube.com/watch?v=j-O3MUyHFV0

    Tapping Marketing:
    https://www.youtube.com/watch?v=qkGF-udO7TY
    Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you!  Why---because there is always something to tap away.  You know all those small and large annoyances in life.  We can tap on some of your issues if you let me know what they are.

    You can
    borrow benefits---
    as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.


    Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress?  Tap it out!


    During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

    You can always seek a professional such as myself for one-on-one sessions.
       www.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com
    If you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website:    WWW.ShiftWideOpen.com
     or Alisha@ShiftWideOpen.com



    Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

    To Book a session: contact me  at  
    Alisha@ShiftWideOpen.com  for a phone or Skype session.

    To learn more about another modality I do, Pranic Healing, click on the Pranic Healing Tab above -- Thanks 
    Also, come play with us on facebook.

    Archives

    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010

    Categories

    All
    Abandonment
    Abundance Blocks
    Acceptance
    Acceptance & Compassion
    Allergies
    Anger
    Annoyances In Life
    Anxiety
    Ask The Right Question
    Awareness
    Balance
    Birthday
    Body Image
    Business Goals
    Cancer Support
    Challenges
    Change
    Change Money
    Child Empowerment
    Childhood
    Childhood Messages
    Childhood/Negative
    Children
    Choice
    Choices
    Clarity & Vision
    Comparing
    Compulsion
    Confidence
    Confidence Career
    Connecting To Your Body
    Cost
    Cravings
    Creating
    Creating Miracles
    Creative And Special
    Creative & Special
    Criticism
    Debt To Solvency
    Decisions
    Declare And Be
    Delays
    Detachment
    Disappointments
    Distractions
    Divine Help
    Doubt
    Embarrassment
    Embracing Baby Steps
    Emotional Resentments
    Emotions
    Energetic Control
    Enlightenment
    Excuses
    Exercise
    Eyesight
    Facing Old Fear
    Failure
    Family
    Fear
    Fear Of Failure
    Fear Of Success
    Feelings
    Fertility Issues
    Finances
    Financial Victim Story
    Flow
    Focus
    Food
    Food Cravings
    Forgiveness
    Generosity
    Goals
    Goal Setting
    Goodbyes
    Gratitude
    Grief
    Guilt
    Habit
    Happy
    Health
    Holiday
    Impatience
    In Between Times
    In-between Times
    Indecision
    Information Overload
    Insomnia
    Intention
    Interaction With People
    Intuition
    Irritation
    It's All Good
    Judgment & Criticism
    Karmic Contracts
    Knowing
    Leap Year
    Let Downs
    Letting Go
    LIES
    Life Sucks
    Loneliness
    Love
    Loving & Accepting Ourselves
    Loving Yourself
    Lung Issues
    Marketing Yourself
    Mental Blocks
    Mental Chatter
    Mental Chatter Overeating
    Miracles
    Money
    Money Anxiety
    Money Disappointments
    Money Doubts
    Money Goals
    Money Judgments
    Money-Judgments
    Money Lack
    Money Managing
    Money Vibration
    Moving
    My Personal Journey
    New Template
    Open Heart
    Open Heart And Money
    Opinions
    Overwhelm
    Pain
    PAIN IN BODY ESPECIALLY ON ONE SIDE/ARTHRITIS/NECK PAIN
    Parental Messages
    Patience
    Perfectionism
    Personal Energy
    Perspective
    Phony
    Poor Health
    Pressure
    Procrastination
    Promoting You
    Rebellious
    Receiving
    Regrets
    Relationships
    Resentment
    Resistance
    Resolution
    Rollercoaster Of Life
    Sabotaging
    Sadness
    Safe
    Safety
    Self Care
    Selfimage
    Self Image
    Sensual
    Serious
    Sleep
    Spiritual Partner
    Step Into Your Light
    Stress
    Subliminal Messages
    Substitution
    Success
    Sugar Addiction
    Superheroes
    Surrender
    Taking Action
    Tapping
    Trauma
    Trust
    Trusting The Process
    Tune Up
    Turning It Over
    Unworthy Of Love
    Verbal Venting
    Vision
    Weight
    Weight Disorders
    Worry
    Worthiness
    Worthy Deserving879c950c34
    Your Dreams
    Your Inner Genius
    Your Old Story
    Your Vibration
    Your Vision

    Love Offerings are always appreciated-Have a great day!   

    RSS Feed

Powered by Create your own unique website with customizable templates.