KC: Even though I have this pain in my foot and it’s keeping me from walking and I’m frustrated that the doctors can’t find a reason ----I acknowledge the mounting resentment
KC: Even though I’m getting angry with my foot---I like my walks and it’s just one more thing that isn’t going right in my life
KC: Even though the pain won’t go away---maybe I can start looking at it differently
EB: All this pain
SE: I can’t walk
UE: Why does it always happen to me
UN: It’s keeping me trapped
CH: I can’t get around like I want to
CB: I’m tired of always looking at me as the cause
UA: That once again I’m doing something wrong
TH: That I’m keeping myself from healing
EB: I resent it
SE: It started when I didn’t get that job
UE: I was afraid to try other things outside of my comfort zone
UN: I was afraid to move forward in my life
CH: Then THIS happened---my pain
CB: It’s keeping me stuck
UA: I can’t move in any direction
TH: I feel frozen
EB: Okay, so maybe I am holding myself back just a little
SE: Maybe I can tap on my frustration over my finances
UE: Maybe I can spend some time tapping on why I refuse to see what I am doing right and feeling proud of that
UN: Letting myself send love to the pain
CH: Letting myself see the REASONS and EXCUSES I’m using to not move ahead in my life
CB: Everything that brings up---time a godzillion
UA: I choose to destroy and un-create it right now
TH: right and wrong, good and bad, pod, and poc, all 9, shorts, boys and beyonds
Breathe in through the nose and out through the mouth- ahhhh
CB: Thanks access people---this clearing works real well with my tapping to clear all this resentment on all levels
When the limiting thoughts come back tap on the UE and say or think: “I choose to acknowledge what is holding me back and clear the underlying issues”