Sometimes our fears of unworthiness keep us out of relationships. Let’s borrow benefits and tap some charge off Pt 2
KC: Even though a part of me thinks I’m unworthy because I’m not in a relationship---I honor and acknowledge how difficult it is to unplug from the mass consciousness
KC: Even though I’m my own worst critic---what if another wasn’t bothered by the things that bug me about myself
KC: Even though I’m still a bit worried about what others think of me---I choose to start letting more and more of this go
EB: All these worries
SE: All this mind chatter
UE: All these checks and balances
UN: I keep assuming I must not be worth anything unless I have someone in my life
CH: What if I was energetically pushing them away
CB: Pushing them away until I was ready
UA: That’s entirely possible
TH: Some people find my idiosyncrasies endearing
EB: Who am I to judge myself wrong
SE: What if I found there’s endearing as well
UE: I am more accepting of people
UN: Wow, a non-judgmental partnership
CH: Supportive
CB: Caring
UA: Nurturing
TH: Now I can support that energetically
EB: It’s scary
SE: In the past I’ve been co-dependent
UE: That was then
UN: This is now
CH: I don’t have to fix anyone
CB: And they don’t have to fix me
UA: What a relief
TH: Hummmm, just maybe I don’t have to worry about worthiness
Breathe in through the nose and out through the mouth- ahhhh
CB: Worthiness implies a lack of perfection---I don’t have to be perfect just willing to do what I’ve been doing---grow into the best of me
When the limiting thoughts come back tap on the UE and say or think: “I am committed a happy and healthy life now”
KC: Even though a part of me thinks I’m unworthy because I’m not in a relationship---I honor and acknowledge how difficult it is to unplug from the mass consciousness
KC: Even though I’m my own worst critic---what if another wasn’t bothered by the things that bug me about myself
KC: Even though I’m still a bit worried about what others think of me---I choose to start letting more and more of this go
EB: All these worries
SE: All this mind chatter
UE: All these checks and balances
UN: I keep assuming I must not be worth anything unless I have someone in my life
CH: What if I was energetically pushing them away
CB: Pushing them away until I was ready
UA: That’s entirely possible
TH: Some people find my idiosyncrasies endearing
EB: Who am I to judge myself wrong
SE: What if I found there’s endearing as well
UE: I am more accepting of people
UN: Wow, a non-judgmental partnership
CH: Supportive
CB: Caring
UA: Nurturing
TH: Now I can support that energetically
EB: It’s scary
SE: In the past I’ve been co-dependent
UE: That was then
UN: This is now
CH: I don’t have to fix anyone
CB: And they don’t have to fix me
UA: What a relief
TH: Hummmm, just maybe I don’t have to worry about worthiness
Breathe in through the nose and out through the mouth- ahhhh
CB: Worthiness implies a lack of perfection---I don’t have to be perfect just willing to do what I’ve been doing---grow into the best of me
When the limiting thoughts come back tap on the UE and say or think: “I am committed a happy and healthy life now”
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