Relationships

Well, we weathered one growth spurt and here comes another---speaking up for what you desire.  Gulp, let’s borrow benefits and tap some charge off Pt 3

KC: Even though I’m afraid that I’ll settle for less---I honor and acknowledge my fears
KC: Even though I’m afraid I’ll be disappointed and give up---I acknowledge this and choose to focus on the process
KC: Even though I’m afraid to ask----I’m gonna laugh my way through the fear

EB: All this fear
SE: What if I speak up  
UE: And am disappointed
UN: Ignored
CH: TOLD NO
CB: He gets mad
UA: What if…
TH: In the past I didn’t get what I needed

EB: That was then and this is now
SE: Even if I don’t get what I need
UE: At least I ask for clarification
UN: Maybe there is a compromise
CH: Maybe I will get what I need
CB: I’m open to asking
UA: I’m open to trusting
TH: Perhaps there is something else I need to learn

EB: It’s going to be fine
SE: It won’t be the end of the world
UE: I choose to trust the process
UN: Even if at first it looks like a set back
CH: The timing may not be right
CB: I’m gonna keep asking
UA: I’m going for clarity
TH: For myself and others

Breathe in through the nose and out through the mouth- ahhhh

CB: So I don’t build resentments I’m gonna focus on clarity around asking and getting what I need

When the limiting thoughts come back tap on the UE and say or think: “I am open to all things being possible”