Sometimes our families can push all our buttons. Let’s borrow benefits to tap some charge off Pt 3 ---friends from youth we see when home for the holidays
KC: Even though we were the best of friends, all of us, I still love them and there is a part of me that just doesn’t relate to them the same way
KC: Even though I enjoy being around my old friends from youth---we are different people now and I honor and acknowledge that
KC: Even though we are all in different places and sometimes we all judge each other for being different---I choose to start looking at this fact and sadness differently
EB: Some are stuck in high school mode
SE: Some are co-dependent
UE: Some are …well, we are all coping with life
UN: According to our internal beliefs
CH: A part of me wants to judge them for being different or stuck
CB: A part of me doesn’t want to look at my intolerance
UA: I’m impatient with myself
EB: People are in my life for a reason, season or a lifetime
SE: Some will drift away
UE: Others I simply have to notice where they are
UN: Most importantly, where I am
CH: Thank you all for being in my life in the past
CB: I’m sorry please forgive me
UA: I can’t relate to you in the same way
TH: I’m sorry, please forgive me
EB: I love you and it’s okay if I’m different now
SE: I love you enough to let you stay stuck if you want
UE: I’ll share what I do if you ask
UN: I won’t defend my beliefs or yours
CH: I’m sorry, please forgive me for not relating to you in the same old way
CB: I love you and thank you on an energetic level for understanding
UA: I’m sorry, please forgive me, I love you, Thank you for the part you have and are playing in my life
TH: I choose to celebrate our differences this holiday season as we all get together--- like old times---it’s all an experience
Breathe in through the nose and out through the mouth- ahhhh
CB: Viva la difference----Thank you
When the limiting thoughts come back tap on the UE and say or think: I give myself permission to live in the present and love how much I’ve changed and accept the way others are
KC: Even though we were the best of friends, all of us, I still love them and there is a part of me that just doesn’t relate to them the same way
KC: Even though I enjoy being around my old friends from youth---we are different people now and I honor and acknowledge that
KC: Even though we are all in different places and sometimes we all judge each other for being different---I choose to start looking at this fact and sadness differently
EB: Some are stuck in high school mode
SE: Some are co-dependent
UE: Some are …well, we are all coping with life
UN: According to our internal beliefs
CH: A part of me wants to judge them for being different or stuck
CB: A part of me doesn’t want to look at my intolerance
UA: I’m impatient with myself
EB: People are in my life for a reason, season or a lifetime
SE: Some will drift away
UE: Others I simply have to notice where they are
UN: Most importantly, where I am
CH: Thank you all for being in my life in the past
CB: I’m sorry please forgive me
UA: I can’t relate to you in the same way
TH: I’m sorry, please forgive me
EB: I love you and it’s okay if I’m different now
SE: I love you enough to let you stay stuck if you want
UE: I’ll share what I do if you ask
UN: I won’t defend my beliefs or yours
CH: I’m sorry, please forgive me for not relating to you in the same old way
CB: I love you and thank you on an energetic level for understanding
UA: I’m sorry, please forgive me, I love you, Thank you for the part you have and are playing in my life
TH: I choose to celebrate our differences this holiday season as we all get together--- like old times---it’s all an experience
Breathe in through the nose and out through the mouth- ahhhh
CB: Viva la difference----Thank you
When the limiting thoughts come back tap on the UE and say or think: I give myself permission to live in the present and love how much I’ve changed and accept the way others are
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