Loving yourself is paramount to having healthy loving relationships. Let’s borrow benefits and tap limiting beliefs and feelings out Pt 8
KC: Even though it would be nice to have them treat me with respect NOW---I honor and acknowledge the process
KC: Even though I so disagree with their behavior---I choose to not judge it—rather to see it as their fixed point of view
KC: Even though I may still go into reaction from time to time---I choose to focus on clearing the past that created the present reaction and continue to fall in love with myself
EB: We are different
SE: You sure have an interesting point of view
UE: It’s not mine
UN: It impacts me from time to time
CH: I have to distance myself from you at times
CB: It’s for our highest and best good
UA: Don’t mistake my silence as submission or agreement
TH: It just means I see your fixed point of view and I’m not into saving you or fixing you
EB: I accept that you have a VERY limiting point of view
SE: I choose to not engage because you have such a fixed point of view
UE: I know it’s not your time to awaken
UN: So I notice it and choose to take care of myself
CH: To do what I can to take care of myself and then leave in silence
CB: I can say “nope, you don’t get to talk to me like that” and then walk away
UA: I can say “nope, you need to recheck your math” and then walk away
TH: I don’t have to make you feel worse
EB: I am not here to fix you
SE: Or, to enlighten you
UE: You will not have a piece of my serenity
UN: You can wake up and choose to create your own serenity
CH: I accept you are who you are
CB: I have enough on my plate
UA: Thanks for providing such a banquet of opportunities for me to clear my past
TH: Thank you, thank you and I wish you well on your journey
Breathe in through the nose and out through the mouth- ahhhh
CB: I’m ready to a have a healthy relationship now with another
When the limiting thoughts come back tap on the UE and say or think: “I am committed to loving myself to wholeness so I can than love another who is already whole”
KC: Even though it would be nice to have them treat me with respect NOW---I honor and acknowledge the process
KC: Even though I so disagree with their behavior---I choose to not judge it—rather to see it as their fixed point of view
KC: Even though I may still go into reaction from time to time---I choose to focus on clearing the past that created the present reaction and continue to fall in love with myself
EB: We are different
SE: You sure have an interesting point of view
UE: It’s not mine
UN: It impacts me from time to time
CH: I have to distance myself from you at times
CB: It’s for our highest and best good
UA: Don’t mistake my silence as submission or agreement
TH: It just means I see your fixed point of view and I’m not into saving you or fixing you
EB: I accept that you have a VERY limiting point of view
SE: I choose to not engage because you have such a fixed point of view
UE: I know it’s not your time to awaken
UN: So I notice it and choose to take care of myself
CH: To do what I can to take care of myself and then leave in silence
CB: I can say “nope, you don’t get to talk to me like that” and then walk away
UA: I can say “nope, you need to recheck your math” and then walk away
TH: I don’t have to make you feel worse
EB: I am not here to fix you
SE: Or, to enlighten you
UE: You will not have a piece of my serenity
UN: You can wake up and choose to create your own serenity
CH: I accept you are who you are
CB: I have enough on my plate
UA: Thanks for providing such a banquet of opportunities for me to clear my past
TH: Thank you, thank you and I wish you well on your journey
Breathe in through the nose and out through the mouth- ahhhh
CB: I’m ready to a have a healthy relationship now with another
When the limiting thoughts come back tap on the UE and say or think: “I am committed to loving myself to wholeness so I can than love another who is already whole”
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