KC: Even though I’m resolved and committed to focus on what I desire--- a part of me is still in resistance and I honor and acknowledge it
KC: Even though a part of me is still in resistance I give that part permission to lessen its grip on me
KC: Even though I choose to let go---I honor and acknowledge the journey and focusing on the feeling of each second of relief I feel along the way
EB: All this remaining resistance
SE: Covering up fear
UE: Fear of failure
UN: Fear of succeeding
CH: I want to release more resistance
CB: Returning the energy to sender
UA: I honor and acknowledge this resistance
TH: It is trying to keep me safe
EB: I choose expansion
SE: I choose to let go of the fear
UE: All this remaining fear
UN: I choose to start letting it go
CH: There is a part of me that wants to let it go
CB: I want that part of me to win
UA: I choose to see each moment of fear
TH: As another opportunity to let more go
EB: To expand the energy out
SE: Until it is no longer scary
UE: I choose to see it as an opportunity to expand
UN: Expand into more of me
CH: Not as further proof that I am broken
CB: Heck NO---I’m breaking out of jail
UA: Out of limitations
TH: Into the best me ever
Breathe in through the nose and out through the mouth- ahhhh
CB: I am resolved to expand into more of me
When the limiting thoughts come back tap on the UE and say or think: I AM resolving to expand into a better me