It’s a process to want it, choose it, let go, and start to feel it and know it is growing in you. Let’s borrow benefits and tap some charge off Pt 1 (access consciousness and some ho’oponopono)
KC: Even though I never felt safe and thought I had to control my world in order to feel safe, I want to start to change that thinking
KC: Even though I was never safe as a child, I’m continuing to let that sense of insecurity shade every aspect of my life now----I want to change that
KC: Even though a part of me doesn’t think I’ll ever feel or be safe I want to start to grow in clarity around that thinking
EB: I am not safe
SE: They always hurt me
UE: Change their minds
UN: Break promises
CH: Punish me
CB: Confuse me
UA: Scream at me no matter what
TH: Scream even when I’m doing good
EB: There is no peace
SE: There is no getting it right
UE: I am not safe
UN: I can’t trust them
CH: I can’t trust myself
CB: Because I can’t figure out the perfect way to please them
UA: I am not safe
TH: When will I be safe
EB: How old will I have to be to get away
SE: Thinking I have to control my life and be alone
UE: I am not safe
UN: I’m sorry, please forgive me
CH: I am not safe was and is my mantra
CB: What stupidity am I using to maintain the illusion I am not safe
UA: Everything that is times a godzillion
TH: I destroy and un-create it now times a godzillion, Pod and Poc it
Breathe in through the nose and out through the mouth- ahhhh
CB: I want to be and know I am safe
When the limiting thoughts come back tap on the UE and say or think: I am ready to feel more and release it
KC: Even though I never felt safe and thought I had to control my world in order to feel safe, I want to start to change that thinking
KC: Even though I was never safe as a child, I’m continuing to let that sense of insecurity shade every aspect of my life now----I want to change that
KC: Even though a part of me doesn’t think I’ll ever feel or be safe I want to start to grow in clarity around that thinking
EB: I am not safe
SE: They always hurt me
UE: Change their minds
UN: Break promises
CH: Punish me
CB: Confuse me
UA: Scream at me no matter what
TH: Scream even when I’m doing good
EB: There is no peace
SE: There is no getting it right
UE: I am not safe
UN: I can’t trust them
CH: I can’t trust myself
CB: Because I can’t figure out the perfect way to please them
UA: I am not safe
TH: When will I be safe
EB: How old will I have to be to get away
SE: Thinking I have to control my life and be alone
UE: I am not safe
UN: I’m sorry, please forgive me
CH: I am not safe was and is my mantra
CB: What stupidity am I using to maintain the illusion I am not safe
UA: Everything that is times a godzillion
TH: I destroy and un-create it now times a godzillion, Pod and Poc it
Breathe in through the nose and out through the mouth- ahhhh
CB: I want to be and know I am safe
When the limiting thoughts come back tap on the UE and say or think: I am ready to feel more and release it
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