KC: Even though I never felt safe and thought I had to control my world in order to feel safe, I want to start to change that thinking
KC: Even though I was never safe as a child, I’m continuing to let that sense of insecurity shade every aspect of my life now----I want to change that
KC: Even though a part of me doesn’t think I’ll ever feel or be safe I want to start to grow in clarity around that thinking
EB: Paradox
SE: I’m stupid
UE: I can’t figure it out
UN: I must surrender
CH: I am not safe
CB: Years of isolation
UA: In attempts to control my life
TH: To maintain an illusion of safety
EB: What stupidity am I using to maintain the illusion that I am not safe unless I have complete control of my life
SE: Everything that is times a godzillion
UE: Right and wrong, good and bad
UN: Pod and Poc
CH: All nine, shorts, boys and beyonds
CB: I’m sorry please forgive me
UA: I need clarity
TH: Safety
EB: No matter what I do I don’t feel safe
SE: People say do it this way
UE: I try it
UN: No safety
CH: I control it
CB: No safety
UA: I am ready to blow the entire experience up
TH: Destroy and un-create it now times a godzillion, Pod and Poc it
Breathe in through the nose and out through the mouth- ahhhh
CB: I am ready to go back to the drawing board
When the limiting thoughts come back tap on the UE and say or think: I am ready to know the truth