Stress

Stress that is not energetically dealt with results over time into physical issues--- Let’s borrow benefits and tap some charge off.  (think of your physical issue) Pt 6

KC: Even though I’m loving and releasing my fear and anger and stress---I still am in pain
KC: Even though it feels like a bottomless pit of emotions to clear---I honor and acknowledge my efforts
KC: Even though I still have all this pain---I’m grateful for my body helping me deal with all this stress over the years---what a gift and blessing---thank you

EB: Thank you body
SE: Thank you pain 
UE: For letting me know that there is something I need to release
UN: Thank you for partnering with me
CH: Thank you for helping me
CB: Now it’s my time to help you
UA: To love and release all the feelings that are coming up
TH: Yikes, the anger and fear are immense---no wonder you hurt so much

EB: I’m ready to face the pain
SE: And longingly release it into the light
UE: To start to deal with stress in the moment
UN: So it doesn’t get caught in my body
CH: It feels good to help you
CB: It feels empowering
UA: That I can be a contribution to my life
TH: To help us stand strong and powerful

EB: To live in the moment
SE: Even when I’m scared in the moment
UE: I can mentally blow people up
UN: Return their energy to sender
CH: Then later deal with the feelings that come up
CB: I am committed to you body
UA: To releasing us both from the pain of the past
TH: Thank you, I love you

Breathe in through the nose and out through the mouth- ahhhh

CB: I lovingly release the pain into the light---so it can know it is love, light and infinite possibility

When the limiting thoughts come back tap on the UE and say or think: “I am committed to a healthy body now”