KC: Even though I feel silly embracing the superhero in me---it sure feel empowering
KC: Even though I like the idea of a superhero---on guard you nasty negative messages from childhood---take that----BAM
KC: Even though a part of me feels silly---another part of me feels empowered and I want that part to win
EB: I am my own superhero
SE: I am positive
UE: I am loving
UN: I am enough
CH: I am powerful
CB: I return all negative messages with an explosive BOOM
UA: A approve of myself
TH: I give my body permission to balance all energy in my body
EB: I choose to let my body come into balance
SE: To feel its strength
UE: To embrace its resolve
UN: I am ALL
CH: I am my superhero in this reality
CB: I vow to defend and protect myself no matter what
UA: To return to sender all unwanted vibrations
TH: To never give up and never surrender
EB: I am the one I have always waited for
SE: All for one and one for all
UE: I am my best friend
UN: I am my family
CH: I am my liege
CB: I am loving and caring
UA: I am powerful
TH: I am me
Breathe in through the nose and out through the mouth- ahhhh
CB: Balanced, integrated and whole
When the limiting thoughts come back tap on the UE and say or think: “I am my superhero incarnate and together we will attack any and all remaining messages”
Have a great weekend!