KC: Even though I keep thinking I must have done something wrong and that the universe is punishing me---I want to let more go
KC: Even though I still have this belief that I’ve done something to deserve all my misfortunes--- I want to let this thinking go
KC: Even though I want to trust---I admit there is still some doubt
EB: All this doubt
SE: All this worry
UE: That I did something wrong
UN: That the universe will only bring me more misery
CH: I want to let this go
CB: What stupidity am I using
UA: To maintain the illusion that I’m cursed
TH: And everything that is times a godzillion
EB: I destroy and un-create it now
SE: Pod and Poc it
UE: I never did anything wrong
UN: Yes, I believed the lies others told me
CH: That was perfect
CB: I was supposed to believe them
UA: Until I realized
TH: I did it just right
EB: I choose to let go of the pattern
SE: To repeat the struggle
UE: I choose to trust that the more
UN: I focus on knowing
CH: I did everything right
CB: Then I can trust that all will work out
UA: Better than I ever imagined
TH: All this doubt
Breathe in through the nose and out through the mouth- ahhhh
CB: I destroy and un-create it now---Pod and Poc it
When the limiting thoughts come back tap on the UE and say or think: I am ready to know I did it perfectly