Trusting the process

4/16/2012

Let’s borrow benefits and give ourselves permission to access what we
desire.

KC: Even though I don’t think I know what I need---I acknowledge that my
subconscious does and I want that to manifest
KC: Even though I keep manifesting the negative aspects of my subconscious I give myself permission to change that
KC: Even though sometimes I don’t think I know what I need---I choose to know--- I do

EB: My subconscious knows what I need
SE: I can trust the process
UE: I will start accessing my intuition more
UN: Every day in every way I’m learning I can trust the process
CH: I can integrate what I learn
CB: I can take action after I pause
UA: If it feel light it’s right
TH: I can easily feel into my body

EB: I can breathe into my heart easily
SE: Once there I’ll know what to do
UE: I choose to know I’m more capable than I thought
UN: Life can be easy
CH: I can let myself be open to the flow of life
CB: I will know my truth
UA: I can attract what I desire
TH: I can forgive my slips

EB: I can have compassion for myself
SE: I’m curious
UE: My mind looks for easy solutions
UN: I choose clarity
CH: I choose peace and calm
CB: I let go of what does not serve me
UA: I can observe what scares me
TH: I can face my fears and let them go

Breathe in through the nose and out through the mouth- ahhhh

CB: I can trust the process

When the limiting thoughts come back tap on the UE and say: “Choosing to trust the process.”

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Sample of tapping
Tapping points:https://www.youtube.com/watch?v=j-O3MUyHFV0

Tapping Marketing:
https://www.youtube.com/watch?v=qkGF-udO7TY

Hi, I'm Alisha Lewis, please join me each weekday on a Tapping Journey spiraling up to a vibrant and empowered you! Why---because there is always something to tap away. You know all those small and large annoyances in life. We can tap on some of your issues if you let me know what they are.

You can borrow benefits--- as you tap on my brief script you’ll feel better and you can replace mentally my issue with yours.

Let the emotions rise up and let them go while you tap and breathe. Why hold onto any stress? Tap it out!

During the day you can tap on the "UE" or "CB" points or sides of your fingers (more on that later) to reduce anxiety and stress.

You can always seek a professional such as myself for one-on-one sessions. www.ShiftWideOpen.com
or Alisha@ShiftWideOpen.comIf you are NEW TO TAPPING take 2 fingers of one hand or both and tap gently on the points in the picture ("KC" point or the side of hand is where you would karate chop a board and you tap on the side with your opposite 2 fingers, the "UA" point is under the arm about 3-4 inches under the armpit)For more information on tapping see me at my website: WWW.ShiftWideOpen.com
or Alisha@ShiftWideOpen.com

Legal Disclaimer: Remember when you tap you have to take responsibility for your own-well being.

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Alisha@ShiftWideOpen.com for a phone or Skype session.

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