Unworthy of love

Sometimes we internalized old lies told to us when we were young.  Let’s
borrow benefits and start to replace the old beliefs.

KC: Even though I was told as a kid that I was unlovable---I’m open to the
possibility that THEY we wrong
KC: Even though I bought the lie that I’m unlovable I’m open to changing this
KC: Even though I wonder what anyone could possible see in me---I’m open to shifting my perspective

EB: What if it was a lie
SE: What if I am worthy and lovable inside
UE: What if someone can see my inner beauty
UN: What if I stopped judging myself and how I look
CH: What if I let my inner light shine
CB: Maybe I’d attract people who also glow inwardly
UA: What if the lies I bought were unintentional
TH: Maybe my parents didn’t want me to have a huge ego

EB: What if I just misunderstood
SE: Or, they might have been mean intentional statements
UE: What if I get to decide what is the truth
UN: The messages I received still hurt
CH: What if the truth is I’m just fine
CB: In fact children are inherently loveable
UA: In fact they are like sponges until age 7
TH: They are in a hypnotic state and begin to believe what they are told about themselves

EB: What if the messages were wrong
SE: What if I AM a divine being of love and light
UE: What if I’m meant to shine
UN: That means I can shine
CH: That means I can replace the old tapes
CB: What an idea
UA: Tap out the old beliefs and tap in the new
TH: I AM beautiful inside and out

Breathe in through the nose and out through the mouth- ahhhh

CB:  What if I AM loveable and someone else can see that in me 

When the limiting thoughts come back tap on the UE and say: “Choosing to consider that there are others out there that can love me.”