KC: Even though the ophthalmologist says my vision problem is age related I know it’s really because there is something in my life I don’t want to see
KC: Even though I’m afraid to look at what is bothering me---my vision issues remind me that it’s time to do just that
KC: Even though I’m afraid--- I am tired of this blurry vision and I choose to do something about it
EB: There is something I’m afraid to look at
SE: Something that is bothering me
UE: Something
UN: My lack of faith perhaps
CH: I’m tired of waiting
CB: Waiting for my life to turn around
UA: All this doubt that
TH: No matter what
EB: It’s too late for me
SE: That I’m still not worthy enough
UE: What will it take for me to KNOW I am worthy enough
UN: That the universe will lead me and help me
CH: All this doubt
CB: All this fear
UA: Deep down that I’m not worthy enough
TH: All the self-judgment
EB: I’m so sorry
SE: Please forgive me
UE: I keep doubting
UN: I just don’t see miracles in my life quickly enough
CH: Then I doubt
CB: Then I think I’m being punished
UA: I’m sorry, I understand little ego
TH: You want to keep us small and safe
Breathe in through the nose and out through the mouth- ahhhh
CB: It’s okay---we can start to look at our doubt---it’s going to be okay
When the limiting thoughts come back tap on the UE and say or think: I am committed to looking at all my limitations and loving them into wholeness