Weight Identity

The process continues---as you let go of an old belief you have to replace it with a
new belief. Let’s borrow benefits and tap in some possible new beliefs.

 KC: Even  though I have these old beliefs about my weight and my identity I’m open to
changing them
KC: Even though I had some old habits and beliefs I’m ready to
replace them because I’m worthy and deserving
KC: Even though I have some old
beliefs hanging on and I’m sure I can’t really change---I do want the part of me
that is ready to change to win and accept support from the universe

EB: I  don’t know if I can change
SE: Yes,  I do
UE: I  really, really, really want to change
UN: I’m  excited about the possibility
CH: The thought is empowering 
CB: I’m embracing the support that is out there for  me
 UA: I  love the thought that I am separate from my weight issues 
TH: I am powerful and ready to embrace change
 
EB: I love knowing I can find a new identity
 SE: I can’t wait to discover what it is
 UE: This feels right
 UN: Growing up and into a new identity 
CH: To be more than I ever thought I could be
 CB: To feel authentic
 UA: To do only what feels right and light
 TH: Not heavy and numbing 
EB: Maybe I’ll discover my life’s passion and purpose
SE: This sound like an exciting adventure
UE: I love this feeling
UN: The discovering of me
CH: Separate and empowered 
CB: I’m clearer and clearer
UA: I am separate and eager to discover who I am
TH: My own identity---ME
 
Breathe in through the nose and out through the mouth-
ahhhh

CB:  I choose to a new belief---where I am not my weight and the struggle with
weight

 When the urge comes back tap on the UE and say: “I have a new attitude and belief and I AM not my weight struggle---I am a
work in progress and I embrace the
change.”

 Have a great weekend!