KC: Even though I’m short on patience even with my “miracle grow” I acknowledge that even tapping releases the toxic energies over a 24 hour period.
KC: Even though I want a miracle cure I acknowledge that it took years to get me to this point; and that each tapping session will aide in my growth.
KC: Even though I can be short on patience --- as I tap I grow in patience---what a great by-product!
EB: releasing layers and layers of trauma each time I tap
SE: sinking deeper and deeper into my core
UE: softening and washing away years of pain, shame, guilt, and blame
UN: releasing and letting go
CH: growing in patience
CB: getting in touch with what my garden needs
UA: loving my garden
TH: tending to me
EB: taking the time to love and tend to my recovery
SE: patiently loving myself
UE: patiently knowing that time will lesson the grip of past behaviors and beliefs
UN: letting go of the fear of who I’ll be when I blossom
CH: setting the intention to accept the miracle of me that is being birthed
CB: tending to my garden with love and nurturing
UA: lavishing love on myself
TH: getting the nurturing I never had before
EB: because I deserve it
SE: every garden deserves a loving caretaker
UE: I AM my caretaker
UN: I’m doing such a great job
CH: Who knew it could be so easy
CB: Loving myself
UA: Tending to my seed of “worthiness and deserving”
TH: I’m so proud of myself
Breathe in through the nose and out through the mouth- ahhhh
CB: Giving myself a little act of kindness everyday. Because I AM Worth It!